I was sleeved on 9/25. I'm now off of my restricted food plan but have managed to stay away from the "devil foods"....you know, rice, pasta, sugar. I don't know about you but eggs completely fill me up for the entire day. Figuring that out was important to me because unlike most sleevers, I didn't feel my physical restrictions under my diet plan. When I was allowed to eat oatmeal, I ate a bowl and a half. Heck, I was hungry! Lol When I was finally able to eat eggs it was the very first time I experienced unbearable fullness after two small bites. This was weird to me because before that I felt hopeless like my surgery and all I went through to get it was in vain. Although I was losing weight, I felt in the long run, my surgery wouldn't be effective. I was allowed fish two weeks ago and went to the Olive Garden to celebrate a family members birthday and ordered Tilapia with garlic mashed potatoes. I stared down at my plate when it came and started to panic. I felt like "ok, if I'm able to eat it all, my family would think that my surgery was for nothing". I took like three bites of everything and was stuffed! We all have something that will trigger a physical restriction. You just have to find out what that is for you. I've lost 41 pounds so far. Good luck and I wish you all well on your weight loss journey.