Good morning...I am.in the midst of my last weigh in which is scheduled for November. Im hitting the gym and acclimating my mind to 4 oz. Yesterday I purchased a baby plate. Serving sizes have changed alot along with drinking more Water... This week every test I needed I had. Hopefully IT IS GREAT. NO ISSUES SO FAR. Life is what you determine in ypur heart and mind.
#Shiftingtowardsagoal.