Hello Everyone,
It was great to run in to you yesterday Miriam.
I am sorry to hear about people frustration with the band. I am doing really well so far. I am down a total of 27 pounds, 12 prior to surgery and 15 since my surgery on 12/26.
I am finding the hardest part for me is the mental portion of food. Like I think oh I need that or I want to eat. Which for me is very different than actually being hungry, when I am really hungry it is uncomfortable.
I am finding walking makes me feel better, I can not wait to get back to the gym.
Happy New Year!!
Natasha