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Down 72Lbs since my surgery date in April and 112lbs total!!
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I would love to:
Here is an example of a typical day.
8:00 AM: Begin drinking lemon water
8:30 AM: 4oz of Chocolate Veggie Protein (Powder); Multi VItamin
11:00 AM: Small handful of cashews or almonds
1:00 PM: Raw Veggies with 2 Nate's Meatballs; Calcium
5:00 PM: Raw Veggies with Hummus; Multi Vitamin
8:00 PM: 3-4 oz of Lentil Chili with some raw spinach and sprinkled pumpkin seeds
8:30 PM: Calcium