slya3817
-
Content Count
4 -
Joined
-
Last visited
Everything posted by slya3817
-
Fat free / sugar free cook and serve chocolate pudding mix with a scoop of Protein power and made with Fairlife milk. Love refried Beans with greek yogurt mixed in it!
-
Hurts more than I thought
slya3817 replied to Mstdst13's topic in PRE-Operation Weight Loss Surgery Q&A
I just had my surgery on the 3rd too. Also had a hiatal hernia repaired. Left shoulder pain has been almost unbearable for three days now. I've been walking around the block three times a day and doing small arm circles while walking. I think it's helping because the pain seems to be getting better. Only taking my pain meds at night just to make sure I sleep good. Good luck in your weight loss journey.