I am so glad to hear that the band has helped so much in your journeys! To be honest, I don't know how much Fluid I have in my band at this point, though I don't think it's too much. The doctor I saw today pretty much told me that he will no longer perform lap-band surgery due to the failure rate. I just have a difficult time understanding/believing that completely emptying the band/having it removed will make me regain 140+ lbs, when I lost nearly 50 by lifestyle changes.
I eat calorie-dense foods that are high in fat. I'm pretty sure I ate many more calories when doing a less restrictive low carb diet and still lost before hitting a pleateau around between 160-170. I wouldn't be surprised if I ate 1600+ calories at that time while losing and maintaining. Mind you, I was likely averaging that many calories with the band, not without. I learned that what you fuel your body with is more important that calories in/calories out. Low carb/keto just works for me and has helped in so many ways. I currently average 1200 calories daily and have been slowly/steadily losing at that amount. I tend not to over eat a lot, though I have my days sometimes. The reason for the current calorie restriction is so I can lose those last stubborn 5-10 pounds.
I don't know if many banders track their calories, though I know when I was first banded, I was lucky if I even ate 800 calories daily. How many calories do you all average daily? Do any of you keep track?
This is why I am having a hard time understanding how just the act of removing the band will cause my body to go crazy, cause me to go back to my old eating habits, and regain it all back. This is essentially what my doctor told me would happen, though I eat a lot more than I did when I was first banded and have lost and maintained since.