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lostforgood

Pre Op
  • Content Count

    102
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  1. lostforgood

    Enough calories?

    if I get 1000 its fine but if its under 1000 it doesn't let me close out my day right now im trying to stay under 850 calories
  2. lostforgood

    Enough calories?

    So I was sleeved almost 6 months ago. Im only down about 51 lbs. My weight loss has never ever been fast or easy which was disappointing but im used to it. I eat high protein low fat. I also eat all organic. I get about 850 calories a day. But im questioning this because everything I have ever read says you should never go under 1000 calories or your body thinks it's starving. So im curious why we are encouraged to stay at such a low caloric intake. I cant even log on my fitness pal because it says im not getting a healthy amount of calories. Im also part of a health n wellness group n based on my weight they say I should be eating 1400 calories for a weightloss of 2 lbs a week. Im only doing almost half that n losing 1 lb a week if im lucky. Im just confused n wondering if im doing more harm than good.
  3. lostforgood

    10-15 vitamins a day?

    I take 1 multivitamin a day and 1 biotin a day. I do 2 chewable calciums. Thats it
  4. I also take 10,000mcg. I get mine at meijer they also come I. 7500 and 5000.
  5. lostforgood

    Dr. Roberts at St. Joseph

    It was easy thry will refer you to see a dr that does them.45 minuted
  6. lostforgood

    Dr. Roberts at St. Joseph

    I was sleeved 1 month after I got approved
  7. lostforgood

    Dr. Roberts at St. Joseph

    how many calories are you getting. In
  8. lostforgood

    Dr. Roberts at St. Joseph

    My progress has been soo slow. My 3 month mark is wednesday an Ive only lost 39 lbs
  9. Slow going... check in at 231 GW 220
  10. lostforgood

    No Straw Ever!

    They gave me a straw with my ice water in the hospital and my Dr never said anything otherwise
  11. I had an 8 day preop. 5 days of 1000 calories or less and then liquids for the 3 days prior to surgery
  12. Checking in at 235. GW 220
  13. I just posted a similar post. I feel your frustration. I was sleeved on Oct 7 and have only lost 1 pound since last Saturday. Im so bummed. Like even wls doesn't work on me
  14. lostforgood

    How much do you walk?

    Im 2 weeks post op and doing 2 miles a day

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