mrsjiggles

Also, my removal wasn't bad. Everyone is different but i was down for about 2 weeks. GOOD LUCK! Sent from my SM-G955U using BariatricPal mobile app

I did mine at different times. My surgeon said it was better to heal first. Also he would have a better idea about how much scar tissue I had before he converted me. He seemed to believe it was safer. It worked out for me bc at first my insurance wasn't going to cover the sleeve and after my band was out thry did! Sent from my SM-G955U using BariatricPal mobile app

I was banded in 2007 and revised to a sleeve. I agree that the community has changed a lot since then but i think there are still good supportive people here. Ignore the idiots and negativity and take whst you actually need. Best advice i have. Good luck! Sent from my SM-G955U using BariatricPal mobile app

Im not going to pretend to speak for everyone but it got easier for me. I had a lapband and now ive been revised to the sleeve but the diets are pretty much the same. I felt hopelessly depressed at first. I reminded myself why I did this to begin with. Its an addiction. Remember to treat yourself kindly as you work through it. Its just as much,if not more, mental than physical. Your thought process changes with your body over time. Good luck. I hope youve started to feel a bit better. Sent from my SM-G955U using BariatricPal mobile app

I had the symptoms you described and my band had slipped. First I did a barium swallow and it was confirmed. I had my band in 2007 and had also started to gain back a portion of the 150lbs I lost. I had my band removed 2 weeks ago and I'm currently sitting in the Dr office writing this. The reflux is gone. I'm hungry but I've been able to control it for the most part. I'll be converted to a sleeve in a few months. Sent from my SAMSUNG-SM-N920A using the BariatricPal App

The Fluid washed the food out of your stomach faster so you don't feel as long. It can also cause certain foods to swell and make you feel bloated or stretch the stomach. Sent from my SAMSUNG-SM-N920A using the BariatricPal App

I am really happy with this new workout program. I love doing it at home and I love that the trainers are so motivating!. They are keeping me engaged and active. I've never found a family of people that are as understanding and supportive and motivating when it comes to helping me reach my goals. I'm 5 lbs from my pre-pregnancy weight now and I'm already feeling better. No more cravings for all that sugar bc of my shakeolgy. The best part is just having energy to play with my daughter again and getting to help other people do what I'm doing at the same time. Motivation and accountability are my biggest success tools. Come get some. http://www.facebook.com/CoachCrystalUpton.

So I started Turbofire a few days ago and I got up to 20 min of the HIIT done. (High intensity Interval training) I thought that was pretty good considering I havenot done anything to improve my cardio in almost afull year. Still trying to get used to the shakeology but it's not to bad. Struggling with my sweet tooth.. as usaul. I wish the dentist could just pull it. ) I posted a pre-surgey picture of myself on my facebook acount as well to help me stay motivated. Now I just need to get the eating righ thing back on track which has always been a struggle for me. I love to move so that is the welcomed part of my 2nd stage transformation. ANy tips on yummy healthy food is appreciated. Self labeled chocolaholic here. Diet.. you are the next thing that is getting a make over...but it seems so difficult doens't it? Still a work in progress but I've def. taken soem good steps.

So I started Turbofire a few days ago and I got up to 20 min of the HIIT done. (High intensity Interval training) I thought that was pretty good considering I havenot done anything to improve my cardio in almost afull year. Still trying to get used to the shakeology but it's not to bad. Struggling with my sweet tooth.. as usaul. I wish the dentist could just pull it. ) I posted a pre-surgey picture of myself on my facebook acount as well to help me stay motivated. Now I just need to get the eating righ thing back on track which has always been a struggle for me. I love to move so that is the welcomed part of my 2nd stage transformation. ANy tips on yummy healthy food is appreciated. Self labeled chocolaholic here. Diet.. you are the next thing that is getting a make over...but it seems so difficult doens't it? Still a work in progress but I've def. taken soem good steps.

Oh! I almost forgot. If you want some info on Team beach body products, services, or just some extra support please feel free to contact me via my page www.beachbodycoach.com/CUPTON

I have never had a blog or the desire for oen until now. I was banded in 2007 and started out very strong but after a divorce, a new baby, and becoming a single mom, my workouts and motivation just took a nose dive. A friend of mine wanted to lose soem weight and started this program through Team Beachbody. I watched as she posted stuff about her diet, challenges and victories all over facebook. I guess her before and after pictures are what affected me. I remebered seeing my before pictures and how excited I was to have made such a noticable change to my appearance and my health and I wanted that feeling back. So today is a new day. I have started the Turbofire program and to help me stay motivated I have decided to become a coach and help others as well. I'll never forget how important it was for me to be able to connect with other people going through the same things I was going through and what a help they were to me when I needed a kick in the butt. I'm going to pay it foward and again, make a choice to be the strongest healthiest me I can be for myself and the people that love and depend on me. Today is a new day and I look foward to many more healthier happier days. A new fitness program that I can work with and a wonderful support group with team beachbody and lapband talk. I'm coming back and I'll be better than ever. I'm worth it.

I just started Turbofire from team Beachbody. The DVD's are great bc there are several different approaches and the trainer walkes you through them. You get a DVD that starts off slow and teaches you the moves. if you but the program it will give you a workout schedule to prep you for intence cardio conditioning. After seeing a friend's progress with a different DVD from the same company, I had to check it out and now I'm actually a beachbody coach. Happy training!

When I got started I did anything that would raise my heart rate. Dance in my living room for 20 min... jumping jacks... try doing some stuff with fitness bands for strength training. I had a gym membership for a while and traded it in for at home workout DVD's. Just try to do soemthing more than what you did before and you'll see results. ie. try 20 min of dancing without stopping for a week and the next week try 25 min. Hope that helps