Ready 4 Changes
-
Content Count
53 -
Joined
-
Last visited
Reputation Activity
-
Ready 4 Changes got a reaction from #9grammy in Sex...
My Dr. Also said as soon as I feel up to it. (He didn't mention my husband may be up to it.. before I was even considering it...) I am 2 weeks out... and the last few days my husband and I have had sex twice. Heading into TMI area... but being honest... first time... I was a little nervous, afraid he might hurt me with too much weight on my abdomen, so I held his body up with my hands a little... Second time, I was on top, so no pain or pressure on my stomach. Just a thought ladies and gents... kinda private and embarrassing,.. but a real question deserves a real answer. We didn't go through all this so our spouses and significant others wouldn't want us... this is a good thing. Its nice to be loved, just be careful.
-
Ready 4 Changes reacted to Seela in OCTOBER SLEEVERS- How Ya Doin'?
Oct 21st here! I was so surprised at how easy recovery has been. No nausea, very little pain, back to work in two weeks and on my feet all day. I'm in the puree stage.. who ever thought puree food could be so great!
HW 250
PRE OP 247
Day OF SURGERY 236
CW 223.5
-
Ready 4 Changes reacted to Elode in Prayer please
Thanks for all the sweet words and encouragement! I will be going home in a few hours. I must say I don't think it could have went any smoother than it did. I was blessed with an AMAZING staff! Everyone of them was exceptional. So guess who's getting a huge box of cupcakes!!!! Thanks for all the prayer and thoughts! I am just taking it day by day and keeping my stress level to a minimum. I have no regrets. I am staying in my learning phase until me and Miss sleeve become one lol! Blessing to you all!
-
Ready 4 Changes reacted to haleytrim in Prayer please
"Whereever two or more are gathered in my name, there will I be also." Even on the internet! Continued prayers for your smooth recovery and weight loss journey.
-
Ready 4 Changes got a reaction from Elode in Prayer please
You are just in the first few hours of post op. You may not be feeling great and may have concerns or second thoughts. The fear is normal. Don't let yourself get stressed out. Its a process. Accept you are going to have a few rough days, followed by weeks of learning. Soon.. you will see results and be glad to made the decision.
Prayers for good health
Blessings.
-
Ready 4 Changes reacted to tammytmccormick in OCTOBER SLEEVERS- How Ya Doin'?
Sleeved 10/24 and feeling great! Only out of work 1 week and am 100%. I am a bit disappointed that I've only lost 9 lbs over the last 2 weeks. I did just up my Water, think I haven't been getting enough. Protein hasn't really been an issue. Hoping that the weight loss kicks into high gear soon! Still on liquids and ready for the next phase.
-
Ready 4 Changes reacted to kmbrcvzs in OCTOBER SLEEVERS- How Ya Doin'?
I was sleeved on October 23 and I am doing great. I just entered the puree phase and I am so enjoying real food! Who would have thought cottage cheese could taste so good. I am ready to go back to work and continue my healthy eating. I am nervous and excited at the same time to stick to my new ways of eating and exercising. I am down 30lbs which includes the 2 week diet before surgery. Good luck to all October sleevers!
-
Ready 4 Changes reacted to Sleevie J in OCTOBER SLEEVERS- How Ya Doin'?
I was sleeved on Oct 14th. Things have been GREAT! No nausea, vomiting, pain, just been smooth sailing. I am sooooo proud of myself I just got in from a 6 mile brisk walk this morning. I have NEVER EVER EVER done 6 miles in the same month let alone same day. I am loosing weight and i'm not hungry. I even have to set reminders to eat! I get in all of my supplements and Vitamins and Protein. My television has hardly been turned on at all in the last 2 weeks and my clothes feel better. I'm almost in tears thinking of the positive changes to my life in this short a period. I cant wait for the next 12 months to unfold. Go us!!!!
-
Ready 4 Changes reacted to LisaDM in OCTOBER SLEEVERS- How Ya Doin'?
Hi there! I was sleeves on Oct 7th and I am down 13 pounds since surgery. 12 of those pounds were lost in the first two weeks after surgery, I have been in a stall the last almost two weeks, though this morning I was finally down a pound. The stall is frustrating, but I know the weight will eventually come off. Otherwise I have had a great recovery. I haven't had any issues really, so I am happy about that!
-
Ready 4 Changes reacted to TxCalico in OCTOBER SLEEVERS- How Ya Doin'?
I'm curious to hear how everyone who was sleeved in October is doing!
Mine was Oct 14 in Tj with Dr Garcia, two nights in hospital and one at the Marriott. The docs & nurses & hospital & hotel were great. Other than feeling nauseous the first couple of days, weak & sore the first week, it's all gone very well. I even survived having TWO sets of company the week after I returned home! (No visitors for months, and I get two that week!)
I've had a queasy stomach a few times, but it always passed. Didn't know if I could even take Pepto, so I'm glad it did!
And I'm now down 21 pounds from my highest weight a week before surgery when I started liquids -- I am still amazed when I get on the scale! My BMI is below 30 for the first time in a hundred years at least. And tho I know the speed of weight loss will slow, it's exciting to me to know that I'm not dieting to lose this weight and then have it all come back later, plus some!
Of course, I COULD have lost this weight two months ago if all I ate was Soups & shakes & yogurt, but I would've been climbing the walls with hunger and eating paint chips! With the sleeve, even tho it's new, I'm just not very hungry very often. It's more of a *mental* thing to retrain my mind that I do NOT have to finish that cup of Soup, cause I'm getting full.
I'm wearing tops that I bought a year or two ago that were tight when I bought them but I told myself I'd lose ten pounds so I could wear them. Never did... Until now! And it feels GOOD knowing that all that FAT around my internal organs is going away, making me healthier in the long term. I'm 60 now, and I did this so I'd be a healthy little-ole-lady in the future.
So... that's my story. What's YOURS? How are YOU doing? Let's compare notes.
-
Ready 4 Changes got a reaction from Flaxseed in I am booked for a gastric sleeve in December. VERY NERVOUS and need a friend
If I were you I would definitely take a friend or family member. Travel in itself can be draining.. luggage, airport, taxi, etc... let alone after major surgery. Although I did not have significant pain, I was very nauseated and overall weak for several days. I am exactly two weeks post op today and feel good now in the mornings, but still get tired by mid afternoon. Your fears are valid, however you are in the right spot for support. We have all been where you are now, and are a few steps ahead of you. Although I don't want you to be "afraid" of the upcoming surgery, it is a significant procedure and I don't want you to underestimate the need for physical and mental support right after, it does take a toll on your body for a bit. But for me... it is certainly worth it. Good luck to you
Blessings.
-
Ready 4 Changes reacted to ProudGrammy in I am booked for a gastric sleeve in December. VERY NERVOUS and need a friend
@@Flaxseed
different emotions (nerves, excitement, being terrified et al) are all common prerequisites to WLS
i would bring friend/family to Ontario for support
people all react to surgery differently
hopefully you will have an uneventful, successful surgery
some people return to work after a weekend
others take a week, two weeks, month, etc etc
i've heard people play hopscotch the next day!!
common, normal side effects PO - gas, very tired, little weak/lack of energy
you might read some "horror" stories here from people that had problems pre-op or post op
these stories might stick out in your mind
people remember the bad
remember the fact that 99% of people have no major problems
thats what you should be thinking about
as far as support..............who are we???
chopped liver!!
everyone is here for you
good luck with WLS
speedy recovery
kathy
-
Ready 4 Changes reacted to Comeflywithme in Favorite foods post op?
Once you lose a good amount of weight, I don't see why you wouldn't eat a sandwich. However, it might be half of your sandwich, as you'll be full. I am 5 months out now and eat almost everything -- but in moderation. I am really good all week long and on weekends I splurge now and then with bits of my favorite foods, in moderation. It's great!
-
Ready 4 Changes reacted to Jennifer Rogers in Drinking while eating
Oh LOL! No offense taken! You're 100% right! The old me...she sucks. I like the new me, I'm becoming. I'll trust you that I'll get used to it, and I'll work harder at accepting and embracing it. Thanks for the swift kick...I needed it! (I'll prolly need it a lot more before it's all said and done!)
-
Ready 4 Changes reacted to Bufflehead in Drinking while eating
In my surgeon's practice it is a forever rule. You really do get used to it after a while. It seems perfectly normal to me now.
No offense, because I could (and do) say this about myself just as easily -- the old you was not so great at establishing healthy eating habits. If she was terrific at it, you wouldn't have needed bariatric surgery. Tell the old you to shut up and that you are going to listen to your surgeon instead of to her
-
Ready 4 Changes got a reaction from BeagleLover in My body feels awful...
G2 Gatorade was my go to drink for hydration... refreshing and not thick. I bought premier Protein shakes vanilla ( I blend in frozen,,, no sugar added strawberries) in the chocolate I blend in a banana .
I will be two weeks post op- tomorrow. Key is small sips at a time, stop when you are full, alternate between shake and gatorade. You MUST stay hydrated... stay tough kiddo... dig deep for strength to push yourself. You did not so all of this to give up and end in the hospital. I have also bought chicken noodle and vegetable Soup to drink the broth... it tastes better than the plain broth... (no chunks unless blended) . Pour the broth in a coffee cup sip ... The flavor and warmth is a nice change from the cold Protein Shakes. You can do this... every day you will tolerate a little more liquid, and you will gain more strength. Make sure you are taking your multi Vitamin and B12.< /p>
Good luck... don't give up.. it'll all be worth it
Blessings
-
Ready 4 Changes got a reaction from BeagleLover in My body feels awful...
G2 Gatorade was my go to drink for hydration... refreshing and not thick. I bought premier Protein shakes vanilla ( I blend in frozen,,, no sugar added strawberries) in the chocolate I blend in a banana .
I will be two weeks post op- tomorrow. Key is small sips at a time, stop when you are full, alternate between shake and gatorade. You MUST stay hydrated... stay tough kiddo... dig deep for strength to push yourself. You did not so all of this to give up and end in the hospital. I have also bought chicken noodle and vegetable Soup to drink the broth... it tastes better than the plain broth... (no chunks unless blended) . Pour the broth in a coffee cup sip ... The flavor and warmth is a nice change from the cold Protein Shakes. You can do this... every day you will tolerate a little more liquid, and you will gain more strength. Make sure you are taking your multi Vitamin and B12.< /p>
Good luck... don't give up.. it'll all be worth it
Blessings
-
Ready 4 Changes got a reaction from Jennifer Rogers in Can I take ibuprofen?
NO Ibuprofen, NO Aleve. Call your DR for recommendation. They will probably suggest Tylenol.
-
Ready 4 Changes got a reaction from #9grammy in Sex...
My Dr. Also said as soon as I feel up to it. (He didn't mention my husband may be up to it.. before I was even considering it...) I am 2 weeks out... and the last few days my husband and I have had sex twice. Heading into TMI area... but being honest... first time... I was a little nervous, afraid he might hurt me with too much weight on my abdomen, so I held his body up with my hands a little... Second time, I was on top, so no pain or pressure on my stomach. Just a thought ladies and gents... kinda private and embarrassing,.. but a real question deserves a real answer. We didn't go through all this so our spouses and significant others wouldn't want us... this is a good thing. Its nice to be loved, just be careful.
-
Ready 4 Changes reacted to aroundhky in 3 Years Post-Sleeve
Today is my 3 year sleeve anniversary. I feel somewhat obligated to share an update, for those curious about the sleeve's effectiveness a little more down the road. I was what most would call a "slow loser" during the initial post-sleeve weight loss stage, mostly due to being somewhat of a low BMI'er to begin with as I was around a 38 or so BMI before the sleeve.
My restriction was very noticeable the first several months and then I was able to slowly eat more and more as the months have gone by and then it has mostly plateaued the past year and a half to 2 years. At the 3 year mark, I am able to eat a good bit more than I could the first few months post-op, but still significantly less than pre-sleeve. I feel I can easily add on another 20-30 pounds if I don't watch what I eat. Though I give the sleeve a lot of credit for the weight/fat loss I've had (especially initially), I think the fact that I've been able to keep it in check now is mostly due to a combination of restriction, and also just being better informed and eating to support my goals and less for pleasure....eating smart and exericise.
I'm still very happy that I've had this done and would do it all over again as it has been a true blessing. Is it an easy fix or easy way out? No. Is it a great tool for eating better? Absolutely. Will it help me keep the weight off for good if I still want to eat whatever I want? Not a chance. This is just my experience as I realize others at the same time frame post op may have differing experiences, and those further out than myself can probably be a much better gauge as to the long term effectiveness of the sleeve. But I still like to come on here and give any feedback that I have and coming back here helps to keep me motivated due to receiving positive feedback, reading other's trials/errors and seeing their benefits as well.
I guess that's all for now and I will try to check back in at 4 or 5 years, or if something else comes up. Wish everyone the best!
-
Ready 4 Changes got a reaction from #9grammy in Sex...
My Dr. Also said as soon as I feel up to it. (He didn't mention my husband may be up to it.. before I was even considering it...) I am 2 weeks out... and the last few days my husband and I have had sex twice. Heading into TMI area... but being honest... first time... I was a little nervous, afraid he might hurt me with too much weight on my abdomen, so I held his body up with my hands a little... Second time, I was on top, so no pain or pressure on my stomach. Just a thought ladies and gents... kinda private and embarrassing,.. but a real question deserves a real answer. We didn't go through all this so our spouses and significant others wouldn't want us... this is a good thing. Its nice to be loved, just be careful.
-
Ready 4 Changes got a reaction from rscaggs22 in Freaking out
Mind over matter.... Get your thoughts in order. You are worth the changes coming! Its not what you are losing... its what you will be gaining! I am not talking pounds... Im talking healthier lifestye! You are here like I am ... because you are overweight and not healthy. We deserve better. You deserve better. You have to get your thoughts right. No one is doing this TO YOU... You are doing this FOR YOU... dig deep, find the commitment and determination to get through it. YOU Will be happier and healthier IF you really want this.
You are not alone. We all struggle or we wouldn't be here talking to strangers. My surgery is tomorrow... I have to remind myself every day why I am doing this... I want a better future for myself.
Have faith in yourself. You can do this.
Blessings.
-
Ready 4 Changes got a reaction from rscaggs22 in Freaking out
Mind over matter.... Get your thoughts in order. You are worth the changes coming! Its not what you are losing... its what you will be gaining! I am not talking pounds... Im talking healthier lifestye! You are here like I am ... because you are overweight and not healthy. We deserve better. You deserve better. You have to get your thoughts right. No one is doing this TO YOU... You are doing this FOR YOU... dig deep, find the commitment and determination to get through it. YOU Will be happier and healthier IF you really want this.
You are not alone. We all struggle or we wouldn't be here talking to strangers. My surgery is tomorrow... I have to remind myself every day why I am doing this... I want a better future for myself.
Have faith in yourself. You can do this.
Blessings.
-
-
Ready 4 Changes reacted to bobbyswife in What are you telling people at home and at work?
Hey Crystal, I am in the same boat, although I did tell my boss and a close coworker. The reason being that if heaven forbid, anything did go wrong and I needed more time off, someone would at least know what was going on. That being said, I still think it's a very personal choice and it's ultimately up to you to decide who and what you tell people. I have told my family (because my surgery is 7 days before Christmas and I'll be drinking turkey broth instead of eating turkey and dressing) and a few very close friends. Surely there is someone in the office at the school that you can confide in? I wouldn't tell a fib about it though. It's too hard to cover your tracks and it starts a string of lies that you won't have the energy to keep up with, when you need to be focused on healing and your new life. xoxo