Hamish Smith

I had my gastric sleeve done in September of 2014 and lost 80 pounds really quickly. I'm sitting on a comfortable 181 pounds at the moment. 3 weeks ago I introduced gym back into my life and average 3-4 sessions a week. I need to lose another 22 pounds and it's a seemingly impossible task. The weight loss has really slowed down and I only lost 4.5 pounds for the whole of January. Did anyone else have to jump this hurdle? What did you do to get to your goal weight?