Hey Cassie_vsg, I just got my instructions from the NUT today. She wants me to lose a minimum of 14 lbs but stated that 30 would be best. 30 lbs in 11.5 weeks seem tough to me. I started Atkins today but finding it very hard to drink the 8 glasses of water.
The NUT also stated that I should be taking supplements. She recommended Vitaleph. They seem a little pricey.
For those of you who've had surgery, what vitamins do you recommend?
After reading this post, I have scheduled my surgery for 12/19/14 with Dr. Ortiz. I am nervous, scared, and everything in between. But I know that I am doing the best thing for me. Thank you all for posting such great information.