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Bronxmerci

Gastric Bypass Patients
  • Content Count

    418
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About Bronxmerci

  • Rank
    Bariatric Guru
  • Birthday 10/04/1990

About Me

  • Gender
    Female
  • City
    New York
  • State
    NY

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  1. homemade snack wraps are my new thang!!!

    1. ProudGrammy

      ProudGrammy

      recipe, recipe please?? sound interesting - 115 lbs down!!! keep up the good work congrats kathy

    2. Bronxmerci

      Bronxmerci

      Thanks Kathy! So what I do is buy boneless skinless chicken, cut it into strips and season with lawrys, salt and pepper and a little bit of vinegar, let it sit a few to marinate. I buy spinach wraps or regular flour tortillas. Then I dip my chicken in flour mixed with parmesan cheese and fry it, you can also bake it but I give myself that liberty because I deserve it lol. Then I cut up lettuce and shred cheddar cheese. I microwave the tortilla for 30 seconds and put a little line of ranch, the cheese, the lettuce, my chicken in the middle and a dap of bbq sauce, wrap it like a newborn and eat half for a meal and the other half my next meal. It has never made me sick and its awesome. Hope you enjoy!!

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