I will throw this in again....I feel for the slow losers. I was banded in December 2006, and did not lose 1 lb untill May '07. I was getting fills, but not enough restriction. Finally I hit my sweet spot at about 8cc. I started at 166lbs, (I am only 5 feet tall), when banded in December. NO weight loss for 5 whole months. I am now 118.5, with 8.5 to go for goal. Once you hit that sweet spot, you will know. The restriction can be a pain, but you incorporate it into your life, and no longer have the ability to inhale a big mac like I did when I was depressed. A lady at the Band center where I was banded had lost over 200 lbs, and she told me when I said I was pissed at not losing weight, just be patient and keep getting fills till you hit your sweet spot. She was so right...:straight