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Everything posted by Monasongbird_38
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As a Psychology major and also from my own personal experience with depression, I can say that these feelings are normal during the winter months. I still have days where I feel like I'm trying to climb out of a dark hole...but I work everyday, I'm active with my kids' softball and baseball teams, and this weekend I will begin tilling my garden to prep for a new garden...You have to stay busy and if you don't have any interest in life it's easy to become depressed. Get out of your house, even if you just walk around your local mall when you start to have these dark feelings or look up your next vacation spot online...I look at pictures of the beaches in the Caribbean.. ...If I weren't busy with my kids everyday, I would probably be a gym rat just for the socialization.......
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October 2014 sleevers check in please!
Monasongbird_38 replied to Jen - a work in progress's topic in Gastric Sleeve Surgery Forums
CW 161.5 GW 140-145...Maybe 135... I'm at a standstill right now, but I'm not stressing...I don't want the weight to come off too fast. -
October 2014 sleevers check in please!
Monasongbird_38 replied to Jen - a work in progress's topic in Gastric Sleeve Surgery Forums
Hey everyone! I'm down 38lbs .... -
cheesecake factory
Monasongbird_38 replied to Gigicrystal's topic in POST-Operation Weight Loss Surgery Q&A
Hey Gigi, Me and my husband went this weekend. We shared a roasted half chicken with mashed potatoes and steamed veggies. And of course it was my birthday so we shared a slice of the Red velvet cheesecake. I got on the scale this morning and I was down 1.5 lbs. -
Newbie looking for Oct sleevers!
Monasongbird_38 replied to Marielbx's topic in Gastric Sleeve Surgery Forums
lol.. I see. Well spring is coming and it's time to spruce it up a little!! We only live once! -
Newbie looking for Oct sleevers!
Monasongbird_38 replied to Marielbx's topic in Gastric Sleeve Surgery Forums
Hey Steph, Here is another pic. -
Newbie looking for Oct sleevers!
Monasongbird_38 replied to Marielbx's topic in Gastric Sleeve Surgery Forums
Good morning Steph! I had to laugh when you asked" what's a Sew-In"?...I am a Master Cosmetologist by trade...So I guess I think everyone should know the beautician lingo...lol But its hair extensions. I'll send you a picture of my hair. -
Newbie looking for Oct sleevers!
Monasongbird_38 replied to Marielbx's topic in Gastric Sleeve Surgery Forums
I take a handful of vitamins daily..... -
Newbie looking for Oct sleevers!
Monasongbird_38 replied to Marielbx's topic in Gastric Sleeve Surgery Forums
I take a handful of vitamins daily..... -
Newbie looking for Oct sleevers!
Monasongbird_38 replied to Marielbx's topic in Gastric Sleeve Surgery Forums
I wonder what really causes the hair loss......? -
Newbie looking for Oct sleevers!
Monasongbird_38 replied to Marielbx's topic in Gastric Sleeve Surgery Forums
I wonder what really causes the hair loss......? -
Newbie looking for Oct sleevers!
Monasongbird_38 replied to Marielbx's topic in Gastric Sleeve Surgery Forums
I'm 3 mos post op and I have noticed significant hair loss this month... Just got a sew-in yesterday. -
Newbie looking for Oct sleevers!
Monasongbird_38 replied to Marielbx's topic in Gastric Sleeve Surgery Forums
I'm 3 mos post op and I have noticed significant hair loss this month... Just got a sew-in yesterday. -
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From the album: Before photos
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168 Lbs side view 01 20 2015
Monasongbird_38 posted a gallery image in Before and After Gastric Sleeve Photos
From the album: Post op Pics
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From the album: Post op Pics
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From the album: Post op Pics
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How many times a week or month do you weigh yourself?
Monasongbird_38 replied to gamecockfan864's topic in POST-Operation Weight Loss Surgery Q&A
Everyday......???? -
Newbie looking for Oct sleevers!
Monasongbird_38 replied to Marielbx's topic in Gastric Sleeve Surgery Forums
same.here ....I'm also 5'1. -
Newbie looking for Oct sleevers!
Monasongbird_38 replied to Marielbx's topic in Gastric Sleeve Surgery Forums
same.here ....I'm also 5'1. -
before And after side By side Jan 2015
Monasongbird_38 posted a gallery image in Before and After Gastric Sleeve Photos
From the album: Post op Pics
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October 2014 sleevers check in please!
Monasongbird_38 replied to Jen - a work in progress's topic in Gastric Sleeve Surgery Forums
Thanks ladies ???? -
October 2014 sleevers check in please!
Monasongbird_38 replied to Jen - a work in progress's topic in Gastric Sleeve Surgery Forums
Hey everyone! I'm down 29.5 lbs...BW was 199, CW is 170.5... -
From the album: Post op Pics
Ready for Christmas Party