laurenella82

It would be better to set a goal that you can control, like an exercise challenge or something. Although you are in charge of what you eat, your body is in charge of your weight loss rate. Some people lose slower than others and they are perfectly on track. It's very individual. We all can get to the same place, but not necessarily at the same time.

Thanks

For example, I am 5 ft; 2 in. my Sw - 223, Had sugery on 01/29/2015. I now weight 195 as of this morning. Not impossible at all, but like the other guys said all results may vary depending on the individual.