Butterfly24... I just came across your post! Like the others have said.. it takes time. The band is a tool. It won't cure our habits we have developed that made us over weight. Having medical issues on top of it all doesn't make it easier but it still can be done. I was banded in July 2013. I did well until I plateaued. Then I had to actually work out. I have had 3 fills to get to 'the spot'.... Don't beat up on yourself! it's a process. Keep us posted!