Joy Joy

Hey girl, Sorry I had to cut it short. My office was taking me to lunch for Administrative Week. I was nervous as all get out. My band is still a little tight and usually I do not eat until about 1pm and we left at 11:30am. Fortunately all went well and I ate a bowl of crawfish bisque. It was yummy too. I am starting a boot camp exercise program today and I am very excited. Now I really need to focus on drinking more water! I am working hard mentally and physically to start a life style change for me. Now to adjust and stay with it this time.......What is a spin class? I have not heard of that before. Hope to talk with you more soon........