jessica2014

How does everyone drink there coffee??..of course decaf but do you get a small or medium and what are the best flavors ? sugar free etc

I'm at stage five im at 8 weeks..and I'm going out to play bingo I researched the restaurants at the place or might bring my own stuff just in case..but anyone get anything that's good for us wls patients at panera or subway...I can do salad now but I'm just so nervous esp when I want to have a good night with no issues

Just got the Fitbit ins and I love it!! Extra motivation wish I had friends on it though lol..def a good tool if you are all wondering

What does everyone's food diary look like?? It's so hard to get 60-80 grams of protein a day esp when I'm out and busy trying to get use to protein shakes very hard. I don't wanna end up back in the hospital or get sick for not eating or drinking enough ???? 7 weeks out I should be a pro by now

Menu has A lot but I'm kinda picky...thinking I'll get a turkey burger no bun with a salad?? Anyone try that before? The lettuce tacos look good too with the chicken but can't have corn yet wahhh

I'm still learning it lol danitykane06@comcast.net

Jessica dealmeida

Any stories on dangelos I know they do have some Soup and salads..just wondering

What's everyone doing this weekend? Or should I say what's for valentines dinner? Lol the husband and I always get baked stuffed lobster..this year I'm not sure if I should get that is lobster ok? I should just worry about the bread crumbs?

I had the surgery nov 18 but sometimes going out to eat isn't always good some places I do better than others I'm always scared to try new things

Cereal I hear is rough...I just bought the Special K protein kind and I want to try it but I'm scared..should I let it get soggy or should I just not put a lot of milk? Soup goes down fine so why wouldn't soggy cereal lol

I had surgery nov 18 and I've been trying new things slowly now that off all the stages..was scared but doing fine with salad, bread etc..so I tried a small slice of pizza it was thin did fine..I feel so awful about it not sick but Gulity im obv not gonna have it all the time but I feel like I need to confess or something it's nuts

Im always so hard on myself big problem of mine..thank u! It's almost like I just had to get the urge out and it's gone it wasn't the same..thank god I did this im a changed person and loving it that pizza made me feel awful inside and out!

She tells me I live in a bubble haha because I've never had cocous (spelling it wrong) risotto...or qunio? (Again spelling wrong) are these healthier options I've been researching A lot of restaurants and reading that they have these Items but I've never had it..I was a bad eater obv why I did this lol

No she hasn't recommended any of them I'm just noticing them on menus more often now that I can get my usual (loaded mash and corn or rice and fries) I try to prepare myself if I go to a restaurant I'm off restrictions but I am still very nervous to try anything

So I should start with a small...maybe I'll do black and buy those cream squirters that they have add my own or even extra skim milk

So I should start with a small...maybe I'll do black and buy those cream squirters that they have add my own or even extra skim milk

How much milk do you had I did about 1/3 cup cereal didn't eat it all but drizzles to spoonfuls of milk lol it wasn't cereal ...if I get it soggy im Wondering how they will work?

I'm at stage five im at 8 weeks..and I'm going out to play bingo I researched the restaurants at the place or might bring my own stuff just in case..but anyone get anything that's good for us wls patients at panera or subway...I can do salad now but I'm just so nervous esp when I want to have a good night with no issues

Dunkin donuts I wish thinking the wake up wraps egg and cheese or even turkey sausage ?

How about Dunkin?

So excited Friday is the day no more stage restrictions but kinda nervous I was use to a list of what to eat only lol

Today is my last day of stage 4 now what?? I'm nervous to not have my list of what to eat only...any ideas?? Im 2 months out maybe chicken? Haven't had any! Lol

So last two appointments my blood pressure was high ???? I don't know how never had issues..does explain my headaches...also I recently started my depo shot and wonder if that's what got me sick? Doctor never got back to me on that I was back in the hospital for over a week and not eating or drinking due to the pain it was bad..but good news im 110% now and going back to work tomorrow but it's just weird all these changes ..wonder what to do will ask the doctor again

I started this journey at 298...size 3x 22/24 have no clue what size I am i weight 249 now any ideas? I'm 5'3 I'm debating if I should look into clothes don't want to yet..but everything is huge on me! ???? def been a roller coaster ride can't wait till I get 100%