Throughout my sleeve journey, I've been working out and trying to minimize the post-surgical sagging. Despite my efforts, I have body issues:
bat wing arms,
potatoe sack thighs, and
a thut [a but that literally sags into my thighs with no definition between these body parts].
I don't know if this is due to the rapid weight loss or because I am fast approaching 60 years old [thus the result of aging], or, a combination of the two.
No matter the reason, I'm exercising. I've been working with both a physical trainer and a physical therapist and developed an exercise program that supposedly will address my body issues while being appropriate for my Fibromyalgia/chronic pain and over 50 age group.
I joined a gym in Chicago, for when I am home, and utilize the fitness center in my daughter's apartment complex in Milwaukee/Brown Deer when visiting her and my granddaughter. I'm worried about working out too much because now I'm losing volume in the girls [my breast].
On top of this, I have developed keloids at the surgical incision sites. I expected them, as an African American, I've had problems with them in the past. I've tried using cocoa butter, shea butter, etc. to no avail.
Short of surgery, I guess there's nothing I can do about the sagging. I found some suggestions for handling keloids naturally. Guess I'll try them.
