kaninag

50 lbs, THAT IS GREAT, you can't beat yourself up. Everyone is different. I too was banded Jan 08 and have not lost very much more than you! You gotta eat though and drink plenty of fluids. YOU CAN DO THIS!! Are there any lapband support groups near you? I go to them at a hospital in bham AL and they really really help build you up...Give it a try!!!

:thumbup: still no change, need suggestions :tt2:

http://www.healthcentral.com/migraine/triggers-22175-5.html Heres a link to common migraine triggers, take a look at #8 BTW Kimmy how are you doing??

Welcome to the group!!!!

Call your doc, if you on the liquid diet there are plenty of liquids that have nutrients. Ebonyrose is right you dont need to starve your body but at the same time you need to follow your docs orders. Call your doc, and it is perfectly ok to come here for support thats what this forum is about, but please call your doc. He can give you something to help you calm down and he may tell you to go to mushy foods or somethings to help with the migraines. Food deprivation btw can trigger migraines! Especially if she is used to a diet high in caffiene. Common migraine triggers include: Stress (either during a stressful time or right after stress subsides). Menstrual cycle in women. Too much or too little sleep. Fasting or skipping meals. Changes in barometric pressure and weather. Bright light or reflected sunlight. Foods such as chocolate. Excessive caffeine or caffeine withdrawal. Smoking or being around someone who smokes GOOD LUCK TO YOU!!

Congrats and welcome to the boards!

What about the end of july?

I hate to hear that..geez I hope I dont ever have to go thru anything like that...

I hate to hear that about Airlean. I hope everything works out ok, did she say why she was having to have it replaced?

Shawna how did your .25 out do you? Still going ok for ya? I havent lost ANYTHING since I got my last slight unfil of .25 and I have been working my butt off, slacked off this week cuz I am parked in front of the computer studying for finals but....I dont know. I can def eat a lot more......but Im making sure I dont ......what other option is there besides putting the .25 back in? Can they do .10? Im so tired of these long plateaus.....:rolleyes2: Ive made a few changes these past few weeks but it doesnt seem to be helping my scales. Its like onderland is staring me in the face and saying hahaha you wont see me this year!!! LOL #1: I wasnt getting in plenty of fluid sooo I bought splenda tea...absolutely love it I was getting burned out on crystal light and all that stuff....so I am def drinking a lot more.......more than 64 oz some days. #2 (aside from this week) I have been working out at least 5days a week......... Im almost considering going back to the wt loss doc and getting the injections like I did before..they worked for a while maybe I just need that boost again?!

Well, I obviously chose option 2-no way in hell do I wanna meet with you ppl....HAHAHAHAHA LMFAO!!! JK- no seriously that place looks like a lot of fun!!I think Bham is a good central location for us to meet. How bout we mention it to Veronica at the next meeting...I am sure that she would love somthing like this and will announce it at all the meetings...shoot the docs may even wanna join...just a thought!!!! COUNT ME IN!!!!

Good luck!!!

That sounds like a great idea!!

He remembers something about going...but unsure of where it was....typical if its not a number he doesnt remember

HAHA, I was just commenting on this the other day. I'll add to it a little this is what I told Zach: You know youre a bandster when you dont look for the closest parking spot anymore and you make fun of those who do.

are you talking bout alabama racing scene? I didnt go to that so I have no clue......

LMAO!!!:rofl::sad::rofl::rofl::rofl::tt1::rofl: I can just take a sip or 2 of wine and its like WWWWHHHHAAATTT??!!

HAHHA, yeah thanks...I certainly dont mind....well now I think most ppl on here live in bham or close to it and I know nothing about bham...need ideas

mm, I was just trying to answer all your questions I think being positive is the only thing that has kept me straight on this journey...good luck to ya!

Anybody up for a get together? The weather is turning nice......I dont live in bham but there surely is a park or somewhere to meet at and have a good time. I live in Jacksonville or Id say everybody come to my house to swim.