kaninag
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Everything posted by kaninag
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When your New Year's Resolution doesn't involve starting the latest fad diet!!!
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Dr. Miles or Dr. Schmitt patients
kaninag replied to Savedbygrace's topic in LAP-BAND Surgery Forums
Chocolate...dont think I could live without it, LOL -
I havent found an unflavored protein mix that is truly "unflavored" is the inspire better?
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Dr. Miles or Dr. Schmitt patients
kaninag replied to Savedbygrace's topic in LAP-BAND Surgery Forums
YAY I love New Year's Resolutions: Heres what I have so far: 1. Clean up my potty mouth 2. Get back into Church 3. Lose my last 20lbs! 4. Develop more patience ESP when driving! Thats as far as Ive gotten but I know I'll have more b4 Jan 1 -
Valentine's Day Wt loss Challenge 2010
kaninag replied to kaninag's topic in LAP-BAND Surgery Forums
CLICK THE HEARTS ABOVE or go here: http://spreadsheets.google.com/ccc?key=0AkYQ5YZkmOeIdGZ0allWQ19oNkdHUzZXSkMxQ0lkVmc&hl=en __________________ __________________ Just wanted to repost the link...Ive been stuck AGAIN and it sucks I wanna lost 1 more lb!! HAHA Havent been eating too well though or exercising...at least Im not gaining!!! -
Dr. Miles or Dr. Schmitt patients
kaninag replied to Savedbygrace's topic in LAP-BAND Surgery Forums
I hope to make the meeting next month. I think I may just ask off or something. I need some group!!!! -
Valentine's Day Wt loss Challenge 2010
kaninag replied to kaninag's topic in LAP-BAND Surgery Forums
HAHA, well since you said pweeze! LMAO absolutely anybody can join at anytime. Just add your name to the list and GOOD LUCK!!!♥ -
SO- u 2 have split over you feeling like this before. If you didn't feel like you loved him anymore what made you go back? Some people have a hard time being alone is why I ask- my dad is like that. He is MISERABLE when he is alone. But if you're miserable now....and least if you move on you can find someone else and be happy again. Don't get me wrong, Im not saying by any means go get a divorce today but to me it sounds like you've made up your mind already? Some of my friends that have had the surgery are having difficulty with their spouse being jealous since they've lost their wt...I dont know any of them that are losing weight that want out.
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Valentine's Day Wt loss Challenge 2010
kaninag replied to kaninag's topic in LAP-BAND Surgery Forums
The more the merrier, good luck everyone! MERRY CHRISTMAS!!!! -
Dr. Miles or Dr. Schmitt patients
kaninag replied to Savedbygrace's topic in LAP-BAND Surgery Forums
Thanks LollyMoe, I hope that after the first of the year I will be able to start coming back to the meetings! Good luck everyone!!! I remember going thru the whole fill process, its was so aggravating. It took me over a year to get where I thought was good and even so just this past month I had a .25unfil...sooo its gonna be one of those things (unfortunately for my impatientness) that may take longer for some than others -
Dr. Miles or Dr. Schmitt patients
kaninag replied to Savedbygrace's topic in LAP-BAND Surgery Forums
see about getting another fill. Just bc they dont have anybody over 9cc doesnt mean you wont be the first:tongue2: everybodys different. Its great though that you have been able to maintain weightloss with no restriction...good for u BTW PBing is not something that you want to do...so if youre only able to eat about a cup of food and youre full.....you may have more restriction than you think! GOOD LUCK!!!Just look at how much youre eating compared to before! -
I like that approach on the protein will def have to try!!
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Dr. Miles or Dr. Schmitt patients
kaninag replied to Savedbygrace's topic in LAP-BAND Surgery Forums
IT HAPPENS TO EVERYBODY!!!!! Its just one of those things, you cant expect to be perfect 365 days a year- just remember why you had the surgery, get that bad food out of your house and replace it with good You can get back on track--plus its the holiday season...the most difficult time of year for us bandsters!!! -
until I got a slight unfil I couldnt eat sushi at all I was so happy to find that this unfill has permitted me to eat sushi again and keep on losing weight! the seaweed does tend to give me some probs still but I like the soy wraps better so its all good.
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you've done fabulous!!! and you look great as well!!
I add benefiber to my drinks...thats the only way I go, LMAO when I dont go I dont lose! Good luck you'll complete your journey!!!
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HAHA, sorry it calls for 1 tablespoon but I do 1 1/2!!! Its awesome!
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I like to have a shake for Breakfast and it was hard for me to find a good Protein shake that didnt taste so bad this one is AWESOME chocolate Peanut Butter Shake: 1/2 c skim milk, 1 c ice, 1 scoop of vanilla Protein powder, 1 pack of swiss miss chocolate ( I used diet or sugar free), 3 packs of splenda and BLEND It is so good that my husband wants that over a regular milk shake!
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Pre surgery 260. Update....moved to Arizona from Oregon and my bike was stolen five days later!!! DAMN THIEVES!!!!!! :( I miss you pinky!!
kaninag commented on fletcher97701's gallery image in Member Photo Gallery
you have done a phenominal job!!!!! -
Maybe you're a little too tight, if you not eating enough youre not gonna lose,,,makes no sense does it, LOL
I cant eat any dry meat so if its dry in anyway I dont eat it.
The Shake:
Chocolate Peanut butter shake:
1/2 cup skim milk, 1 cup ice, 1 scoop of vanilla protein mix, 1 pack of swiss miss chocolate (i used the sugar free or diet) 1 tablespoon of peanut butter, 3 packs of splenda, BLEND well!!!
I dont mind the questions
Ask all you want I hope I answered them all But yeah if you can eat eggs..or any meat maybe you should go for a slight unfill...do you have probs with reflux or do you "slime" a lot?
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Valentine's Day Wt loss Challenge 2010
kaninag replied to kaninag's topic in LAP-BAND Surgery Forums
Jeni- I added u CLICK THE HEARTS ABOVE or go here: http://spreadsheets.google.com/ccc?key=0AkYQ5YZkmOeIdGZ0allWQ19oNkdHUzZXSkMxQ0lkVmc&hl=en __________________ -
Valentine's Day Wt loss Challenge 2010
kaninag replied to kaninag's topic in LAP-BAND Surgery Forums
OK so I cant stop freezing so far this fall! I dont know what Im gonna do for the winter LOL I think me staying so cold has helped me lose a good bit of weight these past few weeks...hey I'll take the cold if its what helping me lose HAHAHa -
Hey, generally for breakfast I make sure to focus on my protein whether it be a boiled egg, a protein shake (I have an AWESOME recipe if you want it), then I fill my big jug with water flavored with squeezed limes, I may only eat a few bits of something for lunch. again I make sure I get protein like a piece of chicken (lunch is usually quick for me so I never get a lot) then for dinner I eat my veggies and a meat. By dinner time its always like I can eat more so tend to eat almost a whole cup of food. OH for snacks I eat like veggie chips so that Im getting my veggies in as well. Hope this helps you some...then if I want a snack like something sweet usually I have plenty of calories left over so I eat something sweet at least 2-3days per week. I keep up with my food intake on myfitnesspal.com! GOOD LUCK youve done awesome!!!!!
Oh one thing that I think has been helping me these past few weeks is Ive boosted up my cardio (and trust me I dont exercise much):smile2:
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Valentine's Day Wt loss Challenge 2010
kaninag replied to kaninag's topic in LAP-BAND Surgery Forums
This challenge is starting off a lot better for me!! CLICK THE HEARTS ABOVE or go here: http://spreadsheets.google.com/ccc?key=0AkYQ5YZkmOeIdGZ0allWQ19oNkdHUzZXSkMxQ0lkVmc&hl=en __________________ -
Dr. Miles or Dr. Schmitt patients
kaninag replied to Savedbygrace's topic in LAP-BAND Surgery Forums
Hope everyone is enjoying their holidays!!!!! Ive been by myself this week hubby gone to Colorado..I tell you what I didnt work out not one single day, SHAME SHAME SHAME, gonna change that in about 30 min though Everyone keep up the great work, hope you have a best Christmas, New Years and any other holiday that you celebrate!!!!! -
Thanks Crimson Tide See~girl~run, I posted to your page