1Sleevecomingup

Hey guys... everybody is different. . I am 4weeks out on sept 24 I lost 33pds..I followed the first 2weeks and that was it... I try not to eat more then 10grams of sugars..no sweets,fried foods or oils..lots of fruit,yogurt soup,shredded chicken ,fish,flavored water ..my Dr said eat wat I want .my stomach tells me if i cant tolerate it...I drink cappuccino with toasted coconut almond milk no sugar..u have to find things that wrk for u...good luck

Wow.....beautiful ????

I just went to my 1month follow up last. Week Dr said work out ,but no weight lifting until 6-8weeks out.. u dont want too strain and put pressure on ur sleeve just yet...

Sleeved on 9-24 SW 245 CW212 I live in Lithonia (Dekalb)

I was stay away from pasta,rice, bread ,but I can have very small sweet potato or mashed potatoes. .I cant eat whole one in one sitting...

Yayyy....I had my follow up on Thursday and Dr..said I am down 33Pds..start wt245..now212. He said i am doing really well... and that was with little too no working out... I was a size 18 now a size 14-16 shirts was 1x.now large..bra size was 44Double D.now 40 D....Food-- protein,Gatorade, mash potato, soups,healthy pepperoni wrap, tuna,chicken,turkey. Meatballs (only could eat one)..only problem i had so far was protein shake my son made for and he forgot i only can drink almond. Milk and he used whole milk... (he is only 16)I was throwing up everywhere. .

@Limb06 I am doing fine no vomiting except for that shake... but other then that im great...i take a multivitamin with iron,calcium and my indigestion pills...thats all ... i also eat hummus, refried beans,and cheese.. every Dr.. is different. Follow your Dr..

It took me 10days

Yup pre op

It will expand your stomach..

I am 5'2 was 245 now 212 as of sept 24

Sleeved 9-24 dwn 33pds

Fast typing misspelled some words

@@auntjanny when I eay yogurt or any more. My body stomach tenses up that lets me know hey u had enough. . 1 small container usually lasts me 2days ..Its all in ur mind... slow down..I sometimes forget and make large portions and it end up sitting in fridge and later going on trash...pray...good luck

Give yourself 2weeks with no complications. . Im out for 5weeks with no complications. .but I have a very very physical job...

My Doc... the pain will get worse as you become more active. But better. Over time...

Hey..33pds down sense sept 24th.. go back to work nov 3rd..depends on what kind of work u do..normally u out for 2 i work at hospital so my doc gave me 5weeks.. no complications. .

@DeeJack...very nice

Wow!as I look in my contact list not 1 person has called me sense my surgery (not family ,but friends).A co worker who recently had bypass years ago told me my so called friends will drop off like the weight.She said they will no longer understand your mission .I was in disbelief,but it was true.I have no friends.Its for the best.. I dont need jealous people in my circle..

Thanx fat free....

Auntjanny....sorry I,dont agree with that if we are friends then it shouldnt matter how boring my stories are...just listen to what I have too say ....remember Ur my friend..

I am in so much pain no B.M. no gas

Sorry ... Mistake protein. On day 3 which is tomorrow. For me

Had surgery Yesterday no B.M. and I haven't pass gas yet.

I know.. Im trying ,not working