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pinkcere
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Need to lose some weight before Jan 9th :0
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Besides the protein shakes, I had the pre-made pudding, unsweetened applesauce. I was allowed 1/2c. oatmeal in the morning. I didn't find it hard AT ALL (I was surprised hearing so much on Bariatric Pal). The protein shakes really satisfy hunger. Also, I found that the flavorings really help so you can make the flavors different. I use UNJURY because it's 100% protein isolate (most absorbable protein) AND the taste wasn't medicinal. Best of luck!
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