Peekboo
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Everything posted by Peekboo
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African American vsgers!
Peekboo replied to theshrinkingdutchess's topic in Gastric Sleeve Surgery Forums
Hello everyone, I want to respond about hair issues. I was worried about hair loss. I am relaxed and no color :-). I heard about Andrew Lessman, hair, skin and nails vitamins. I bought them and did not experience hair loss. I cant say it was the only reason but I swear by them. I also take the other required vitamins. Make sure your iron level is good or you will definitely have hair issues. Good luck everyone. -
African American vsgers!
Peekboo replied to theshrinkingdutchess's topic in Gastric Sleeve Surgery Forums
Lessofme, I am wishing you the best. Go straight to the doctor even if its in your town. Someone will find out eventually and that's fine. Do the safest thing. Get us posted. -
Newbie looking for Oct sleevers!
Peekboo replied to Marielbx's topic in Gastric Sleeve Surgery Forums
Kathy, that was hair, skin, and nails vitamins. -
Newbie looking for Oct sleevers!
Peekboo replied to Marielbx's topic in Gastric Sleeve Surgery Forums
@@kathy, my hair never shed very much, maybe a few weeks of minimal shedding. I take the ha, skim and nails vitamin s by Andrew Lessman at HSN. I have taken them for a few years. I think they helped but can't say for sure. The body pump class is lifting light weights for a lot of repetitions. I love it :-) -
Newbie looking for Oct sleevers!
Peekboo replied to Marielbx's topic in Gastric Sleeve Surgery Forums
@@kathy,I have been working out 3 times a week. I do water aerobics and body pump. I do the body pump more often because im so cold after the water class. The nutritionist told me that the body pump is great for building muscle and that I may be losing but gaining muscle. She said to definitely stay as much under 50 grams of carbs a day and do more treadmill or elliptical to lose a bit faster. I will try it this week. Keep me posted. -
Newbie looking for Oct sleevers!
Peekboo replied to Marielbx's topic in Gastric Sleeve Surgery Forums
I finally made it under 180! Just under, but it's a good motivator. I have been in the 180s for over 2 months. The nutritionist told me to add more calories on the days I workout and I think it worked. Everyone here seems to be doing great. I must admit that during my slow loss, I was getting more carbs than I should. We can do this! -
October 2014 sleevers check in please!
Peekboo replied to Jen - a work in progress's topic in Gastric Sleeve Surgery Forums
I'm six mouths out as well. Losing a bit slower than I wanted but moving in the right direction :-) my doctor is happy with my progress so far. Congratulations everyone. How many calories is everyone taking in? -
October 2014 sleevers check in please!
Peekboo replied to Jen - a work in progress's topic in Gastric Sleeve Surgery Forums
@@Meonthelist That is awesome, I will try it oon as I'm traveling for work next month. Congratulations to s all! -
Newbie looking for Oct sleevers!
Peekboo replied to Marielbx's topic in Gastric Sleeve Surgery Forums
@@aSleeveStory Thank you. We will see what happens. -
Newbie looking for Oct sleevers!
Peekboo replied to Marielbx's topic in Gastric Sleeve Surgery Forums
ASleevestory, sounds like you are doing great! I was sleeved on 7 October and have lost about 50 percent of my excess weight as well. I had hoped to be moving a bit faster but I will have to be more patient. I have been eating too many carbs :-) Best of luck in your journey too. Keep us posted. -
October 2014 sleevers check in please!
Peekboo replied to Jen - a work in progress's topic in Gastric Sleeve Surgery Forums
Kathy, what was your goal for your six month appointment? I really wanted to be 15 pounds less than at 4 months but I think it will just be 10, hopefully. -
October 2014 sleevers check in please!
Peekboo replied to Jen - a work in progress's topic in Gastric Sleeve Surgery Forums
I too have noticed much more hunger and capacity which I find hard to resist. I have my 6 month appointment on Friday and I'm afraid that I haven't lost much since my 4 month weigh in. Hopefully I lose few more pounds before Friday. Any suggestions would be helpful. I seemed to be hooked on milky coffee drinks -
African American vsgers!
Peekboo replied to theshrinkingdutchess's topic in Gastric Sleeve Surgery Forums
Sleevediva Congratulations and welcome to the losers group :-) Just stick to soups and protein drinks and maybe gatorade. Your sleeve is healing so let it rest. The time will go quickly! -
African American vsgers!
Peekboo replied to theshrinkingdutchess's topic in Gastric Sleeve Surgery Forums
@@mallen I have a sit down job and I took two weeks off and was just fine. Good luck :-) -
October 2014 sleevers check in please!
Peekboo replied to Jen - a work in progress's topic in Gastric Sleeve Surgery Forums
@@cornhusker :-) You are awesome! -
October 2014 sleevers check in please!
Peekboo replied to Jen - a work in progress's topic in Gastric Sleeve Surgery Forums
@@cornhusker That is awesome. Tell me what you normally eat each day and how much exercise. I want the secret :-) -
October 2014 sleevers check in please!
Peekboo replied to Jen - a work in progress's topic in Gastric Sleeve Surgery Forums
VSGMary I think exercise is the key as we stall. It seems to be the only way I start losing again. -
October 2014 sleevers check in please!
Peekboo replied to Jen - a work in progress's topic in Gastric Sleeve Surgery Forums
Kpar 79 down is wonderful. Maybe your body is adjusting to such a big loss. I just started back exercising after not going for two weeks. We will see what happens. My six month check is next Friday and im praying I will be 60 pounds down ! -
October 2014 sleevers check in please!
Peekboo replied to Jen - a work in progress's topic in Gastric Sleeve Surgery Forums
Hi Jerzy I will be six months out on Tuesday and I have only lost si pounds in the last 5 weeks. I think maybe the 1100 calories is too much. Unfortunately, I find that I am hungry but never starving. I am going to try the liquids again and see what happens. I will keep you posted. -
October 2014 sleevers check in please!
Peekboo replied to Jen - a work in progress's topic in Gastric Sleeve Surgery Forums
Agent You are doing awesome. I have slacked off on my exercise but getting it going tomorrow. What kind of protein bars do you eat? -
Newbie looking for Oct sleevers!
Peekboo replied to Marielbx's topic in Gastric Sleeve Surgery Forums
Jmsgal, I see a difference in myself but not what others see. I still go look in the plus sizes at clothes. Maybe we should go and try our old clothes on and see if we feel differently. -
October 2014 sleevers check in please!
Peekboo replied to Jen - a work in progress's topic in Gastric Sleeve Surgery Forums
Hi Ll, I will be 6 months out on the 7th of April. I am getting about 1000 calories a day but haven't lost much at all this month. I can eat a larger portion now too. Or let me say, I find I am hungry couple hours after eating. I am worried because I have been a slower loser from the start. -
African American vsgers!
Peekboo replied to theshrinkingdutchess's topic in Gastric Sleeve Surgery Forums
Thank you B :-) -
African American vsgers!
Peekboo replied to theshrinkingdutchess's topic in Gastric Sleeve Surgery Forums
@@BLERDgirl, thank you or all the information. -
African American vsgers!
Peekboo replied to theshrinkingdutchess's topic in Gastric Sleeve Surgery Forums
@fluffy. Congratulations and welcome.
