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KristenVSG2014

Gastric Sleeve Patients
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Everything posted by KristenVSG2014

  1. KristenVSG2014

    3 days till plastics tiiiime!

    I have another consult in two weeks with a different surgeon. I'm really leaning towards no implants and I'm hoping this PS will be more open to using my existing tissue to reconstruct my breasts. Sent from my KFFOWI using the BariatricPal App
  2. KristenVSG2014

    Kristen's Journey From Pre-Op and Beyond

    I apologize I haven't posted lately. I got a new iPhone and it will not allow me to sign in. I can sign in on my Kindle but I don't use it very often. I hate typing on this thing. I'm still maintaining and I have a consult with a different plastic surgeon in two weeks. I'm really looking forward to hearing his opinion. He is the chief plastic surgeon at UF and specializes in extreme weightloss patients. Here is an updated before and after pic.
  3. KristenVSG2014

    Where are the November Sleevers?

    Congrats! You look fantastic. Sent from my KFFOWI using the BariatricPal App
  4. KristenVSG2014

    3 days till plastics tiiiime!

    Elode, our boobs and stomach look so similar. My boobs are the hardest decision for me too. I don't feel comfortable with the idea of implants. I think I'm going to go to another PS who specializes in breast reconstruction and see what he thinks. I'm a 36DDD right now and I don't mind ending up a D or DD after a lift. Again, my coworker quit so I'm delayed in WHEN I can have my surgery but I most definitely need it. Sent from my KFFOWI using the BariatricPal App
  5. KristenVSG2014

    3 days till plastics tiiiime!

    I'm so excited for you! I really want to see your before and afters. I have had the worst time trying to find tummy pics that look like mine. I am sad I was supposed to have surgery next month but my coworker quit and there is currently no one to fill in for me. So my surgery is on hold until further notice. But at least it gives my skin some more time to tighten. Sent from my KFFOWI using the BariatricPal App
  6. KristenVSG2014

    Hair loss

    Did you use heat products? I wash once every 3 days so that helps reduce loss but I'm concerned about styling.I stopped using heat about 3 months ago. I only use my blowdryer for a few minutes. Sent from my KFFOWI using the BariatricPal App
  7. KristenVSG2014

    Hair loss

    I cried a few times over my hair loss. I considered getting a topper I lost so much. I made sure I was drinking lots of Water, taking Biotin every day, cut my hair really short and used colored hair fibers to disguise my scalp shining through. This too shall pass.
  8. KristenVSG2014

    The case of the missing hairs...

    Hmm, never heard of that before. Hopefully it's just a side effect from the hormones. If not have them check your thyroid too. Do you already fill your brows in with a pencil or powder? Edited to add: My hair loss lasted about 3 months. My new growth is still not the same length as my hair I didn't lose.
  9. KristenVSG2014

    Insulin Resistance and Gastric Sleeve

    Yes, I was diagnosed with Insulin Resistance very early on from PCOS then I was diagnosed with diabetes when I was only 23. I lost 20 lbs and reversed the diabetes but continued with IR. I had the dark ring around my neck and everything I was on Metformin for a while and it tore me up. Finally got switched to the ER version and was able to tolerate it. I stopped all medication the day I had to fast pre-op. I've hit my goal weight a year and 3 months post op and my fasting sugar averages 70-90. I've had some issues with low sugar and low blood pressure but I've figured out I need to eat every 4-5 hours to stay level. I turned 30 recently and I'm the smallest I've ever been in my adult life.
  10. KristenVSG2014

    Can we eat crepes?

    I guess it depends on how they are made. Traditionally they are mostly flour, like a thin pancake. If I'm craving something like that I generally make my own with Protein powder and mashed banana. When eating out for breakfast I tend to stick with meat and eggs. Protein and more protein.
  11. KristenVSG2014

    What Are Your Fast Food Faves?

    I love to order the Charbroiled chicken Breast from Hardee's/Carl's Jr. or a burger and take the bun off. Captain D's has a grilled menu and for those very early out you can order a single grilled shrimp skewer. If you have time to go in and order takeout, Five Guys or M-Shack have the best burgers. I LOVE the Crossfit Burger from M-Shack but I can only eat 1/2 so I always have leftovers. I can eat a whole Small Burger from Five Guys without the bun.
  12. KristenVSG2014

    Before and After Pics

    HW: 290 SW: 260 CW: 160
  13. KristenVSG2014

    Haddock and Broccoli Pie (a healthy pie!)

    I live in the US but I discovered Tim Tams last year when my mom brought a pack back from Canada. Holy moly were they amazing...every day I would eat one in the afternoon and when I ate my last one I was looking on Amazon to order more. I realized it was a very dangerous slider food so I never ordered more but I dream/long for them every day. Now, what is this Pants-Free Friday? Is this an official thing? I thought I was the only one...
  14. KristenVSG2014

    Kristen's Journey From Pre-Op and Beyond

    Wow, this medication is a bit hard to adjust to. The first three days I took it I had nocturnal panic attacks, severe nighttime sweating, and insomnia. That tapered off to only waking a few times a night then finally slept a whole night. I increased the dosage yesterday and it started the nighttime side effects all over again. My husband was worried because he found me hot and covered in sweat. Usually I'm always cold so I wear sweaters or sweatpants all the time. Now I've been sleeping in just a thin shirt or nothing because I'm so hot at night. However, my anxiety has improved. Not so much that I'm jumping for joy but the constant worry, fear, tightness in my chest, cry at the sign of any stress isn't there as much. Maybe 60% improvement. But the doctor said it can take 6-8 weeks to see full effects. I'm hoping the side effects will taper off again and I'll be left with just the good. Oh yeah! I weighed in at 159.6 so new low weight ????
  15. KristenVSG2014

    Kristen's Journey From Pre-Op and Beyond

    Yesterday my co-worker turned in his two week notice. He is my supervisor and my backup and only other person who knows how to do what I do in the office and now I have to take on all of his workload in addition to my already overwhelming workload. I immediately scheduled an appointment with my PCP because I've been struggling with anxiety and depression for a year but even more so in the past few weeks. I knew that this news would send me in a downward spiral if I didn't address it. He prescribed me an anti-depressant but I'm really scared about taking anything that could potentially make me gain weight. Oh yeah, I weighed and I'm 161.8 which is fine because I hover between 160-162. So that means I haven't gained any despite the last few weeks of eating off track a bit.
  16. KristenVSG2014

    Kristen's Journey From Pre-Op and Beyond

    Can anyone see the pics above? I'll repost.
  17. KristenVSG2014

    Kristen's Journey From Pre-Op and Beyond

    Here was a picture of me before going to the funeral: Car after crash:
  18. KristenVSG2014

    Kristen's Journey From Pre-Op and Beyond

    I have not been on here for a few weeks which is not like me at all but I've had a lot going on in my life. Two weeks ago my grandpa died suddenly so I had to quickly arrange to leave town and go to South Carolina for the viewing and funeral. Last Wednesday I got a call from a man who said he was with my husband on the side of the road. My husband had been in an accident and rescue was on the way. I immediately left work and headed for the scene. It was about 20 minutes away. Long story but he ran into the back of a log truck while getting his Water bottle out of the passenger floorboard. The log went through the windshield, took his headrest off and hit the back seats causing them to collapse into the trunk. He walked away bruised and his face scratched up but he didn't need stitches and he has no broken bones. The trooper told me he was the luckiest guy alive. Because he was bending over the log simply grazed his shoulder and took a patch off of his shirt. I've been juggling an extremely busy time at work, running home to help care for him and change his dressings, help him shower, dealing with the insurance company, researching what replacement vehicle to get, etc. Today I was supposed to run a 5k but I felt it was more important to stay with him, get the house cleaned and mow the yard. These past two weeks have been a blur. I haven't even weighed in two weeks so I have no idea where I am but I'll try to remember to do that tomorrow. I've been crying and have a lot of anxiety from almost losing my husband and juggling all these other responsibilities. There may have been some ice cream involved. And some chocolate. Next week is even more busy so I'm trying to take it day by day right now. Hopefully after next week I can get my head back in the game and focus on getting back to the gym or at least go grocery shopping and get back to cooking the majority of our meals.
  19. KristenVSG2014

    Excess skin

    Please share how your consult goes including price. I am still about 35 lbs from goal but have the exact same problem areas. Sent from my SM-N910P using BariatricPal I posted this on another one but forgot to update here: I had my consultation with the plastic surgeon today. The first thing Dr. Weiss said after I told him I've lost 130 lbs. is, "Well you look great!" And I laughed and said, "Well yeah, with my clothes on!" He asked what my biggest concerns were and I told him stomach, boobs and side boobs (that bit that spills over the top sides of my bra). After I got undressed he was impressed with the amount of excess skin I had. It was funny sitting there and him gathering and poking to see how much is skin. The good news is he said I can get away with an extended tummy tuck, I won't need a body lift (whew!). He said he should be able to remove nearly all of the loose skin, including my stretch marks on my stomach. He showed me where he would cut and I could not believe how high up he would be able to go. He said I should end up with a nearly flat stomach and he and his assistant said I have a very nice body shape/build because I'm a natural hourglass and under my loose skin is a small waist so I will avoid looking boxy like most tummy tuck patients. He said there is quite a bit of loose skin in the breasts and showed me where the nipple should go. Again, I was surprised. We are talking about six inches or so. He also said I really REALLY need implants because I have zero upper breast. I'm basically pectoral muscles and then breasts below that. He wants to remove all the loose skin, some of my existing breast tissue and then put implants at the top where I'm completely lacking anything. Without them I can get a lift but will end up with the man boob look I'm dreading so much. Right now I'm a 36DDD and I told him I'd like to end up a 34DD. He also said he can easily fix the side boob issue with expanding the lower incision line. I asked him about my back rolls and he said they are all loose skin. He basically said there is nothing to lipo. I'm just skin! Which blows my mind because I still feel so fat when I look in the mirror. But he said that could be fixed later down the road if I decide to do any other surgeries. He said there is an increased bleeding risk when there has been extreme weight loss which is defined as losing more than 60 lbs. However, he has never had to give anyone a transfusion and he is very confident I will have no issues since I've never smoked and my skin is in great condition. He does want me to have a CBC done to make sure I haven't developed anemia from bariatric surgery. He said I could probably return to work after a few weeks if I'm sitting but I still plan on taking at least three, if not four. I can begin light cardio like walking after four weeks but no high impact exercise or lifting for many months. Also, no resistance exercise for many months although I can use my own body weight. It will cost $8,150 for tummy tuck only or $15,310 for tummy tuck and breasts. He offered to repair the side boobs for free. The cost includes all post-op care and if I'm not happy with my results he will do a free revision. He said, "If you're not happy with the results, I'm not going to be happy with the results." Now on to the mental/psychological part of this. I had a bit of a meltdown on the ride home. Part of it was because I made the mistake of listening to "Reflection" on the way home and started bawling. "Who is that girl I see, staring straight back at me? When will my reflection show who I am inside?" So I did a lot of thinking. On one hand, I feel selfish for spending $15,000 on myself. I don't feel like I deserve it. I don't know why I feel that way. I also don't know why I feel so weird about implants. I've always had very large breasts. But I've always kind of thought of women who got implants as phonies trying to be something they aren't. Just accept your natural body! But now I'm trying to replace what I've always had. And now I'm becoming more understanding towards those who want/need plastic surgery. On the other hand, when I see myself in the mirror I can see my potential but I feel like I'll never feel complete until this excess skin is gone. I really want to finish my marathon and get the medal at the end, my new body.
  20. I had my consultation with the plastic surgeon today. The first thing Dr. Weiss said after I told him I've lost 130 lbs. is, "Well you look great!" And I laughed and said, "Well yeah, with my clothes on!" He asked what my biggest concerns were and I told him stomach, boobs and side boobs (that bit that spills over the top sides of my bra). After I got undressed he was impressed with the amount of excess skin I had. It was funny sitting there and him gathering and poking to see how much is skin. The good news is he said I can get away with an extended tummy tuck, I won't need a body lift (whew!). He said he should be able to remove nearly all of the loose skin, including my stretch marks on my stomach. He showed me where he would cut and I could not believe how high up he would be able to go. He said I should end up with a nearly flat stomach and he and his assistant said I have a very nice body shape/build because I'm a natural hourglass and under my loose skin is a small waist so I will avoid looking boxy like most tummy tuck patients. ???? He said there is quite a bit of loose skin in the breasts and showed me where the nipple should go. Again, I was surprised. We are talking about six inches or so. He also said I really REALLY need implants because I have zero upper breast. I'm basically pectoral muscles and then breasts below that. He wants to remove all the loose skin, some of my existing breast tissue and then put implants at the top where I'm completely lacking anything. Without them I can get a lift but will end up with the man boob look I'm dreading so much. Right now I'm a 36DDD and I told him I'd like to end up a 34DD. He also said he can easily fix the side boob issue with expanding the lower incision line. I asked him about my back rolls and he said they are all loose skin. He basically said there is nothing to lipo. I'm just skin! Which blows my mind because I still feel so fat when I look in the mirror. But he said that could be fixed later down the road if I decide to do any other surgeries. He said there is an increased bleeding risk when there has been extreme weight loss which is defined as losing more than 60 lbs. However, he has never had to give anyone a transfusion and he is very confident I will have no issues since I've never smoked and my skin is in great condition. He does want me to have a CBC done to make sure I haven't developed anemia from bariatric surgery. He said I could probably return to work after a few weeks if I'm sitting but I still plan on taking at least three, if not four. I can begin light cardio like walking after four weeks but no high impact exercise or lifting for many months. Also, no resistance exercise for many months although I can use my own body weight. It will cost $8,150 for tummy tuck only or $15,310 for tummy tuck and breasts. He offered to repair the side boobs for free. The cost includes all post-op care and if I'm not happy with my results he will do a free revision. He said, "If you're not happy with the results, I'm not going to be happy with the results." Now on to the mental/psychological part of this. I had a bit of a meltdown on the ride home. Part of it was because I made the mistake of listening to "Reflection" on the way home and started bawling. "Who is that girl I see, staring straight back at me? When will my reflection show who I am inside?" ???? So I did a lot of thinking. On one hand, I feel selfish for spending $15,000 on myself. I don't feel like I deserve it. I don't know why I feel that way. I also don't know why I feel so weird about implants. I've always had very large breasts. But I've always kind of thought of women who got implants as phonies trying to be something they aren't. Just accept your natural body! But now I'm trying to replace what I've always had. And now I'm becoming more understanding towards those who want/need plastic surgery. On the other hand, when I see myself in the mirror I can see my potential but I feel like I'll never feel complete until this excess skin is gone. I really want to finish my marathon and get the medal at the end, my new body.
  21. KristenVSG2014

    Kristen's Journey From Pre-Op and Beyond

    I had my consultation with the plastic surgeon today. The first thing Dr. Weiss said after I told him I've lost 130 lbs. is, "Well you look great!" And I laughed and said, "Well yeah, with my clothes on!" He asked what my biggest concerns were and I told him stomach, boobs and side boobs (that bit that spills over the top sides of my bra). After I got undressed he was impressed with the amount of excess skin I had. It was funny sitting there and him gathering and poking to see how much is skin. The good news is he said I can get away with an extended tummy tuck, I won't need a body lift (whew!). He said he should be able to remove nearly all of the loose skin, including my stretch marks on my stomach. He showed me where he would cut and I could not believe how high up he would be able to go. He said I should end up with a nearly flat stomach and he and his assistant said I have a very nice body shape/build because I'm a natural hourglass and under my loose skin is a small waist so I will avoid looking boxy like most tummy tuck patients. ???? He said there is quite a bit of loose skin in the breasts and showed me where the nipple should go. Again, I was surprised. We are talking about six inches or so. He also said I really REALLY need implants because I have zero upper breast. I'm basically pectoral muscles and then breasts below that. He wants to remove all the loose skin, some of my existing breast tissue and then put implants at the top where I'm completely lacking anything. Without them I can get a lift but will end up with the man boob look I'm dreading so much. Right now I'm a 36DDD and I told him I'd like to end up a 34DD. He also said he can easily fix the side boob issue with expanding the lower incision line. I asked him about my back rolls and he said they are all loose skin. He basically said there is nothing to lipo. I'm just skin! Which blows my mind because I still feel so fat when I look in the mirror. But he said that could be fixed later down the road if I decide to do any other surgeries. He said there is an increased bleeding risk when there has been extreme weight loss which is defined as losing more than 60 lbs. However, he has never had to give anyone a transfusion and he is very confident I will have no issues since I've never smoked and my skin is in great condition. He does want me to have a CBC done to make sure I haven't developed anemia from bariatric surgery. He said I could probably return to work after a few weeks if I'm sitting but I still plan on taking at least three, if not four. I can begin light cardio like walking after four weeks but no high impact exercise or lifting for many months. Also, no resistance exercise for many months although I can use my own body weight. It will cost $8,150 for tummy tuck only or $15,310 for tummy tuck and breasts. He offered to repair the side boobs for free. The cost includes all post-op care and if I'm not happy with my results he will do a free revision. He said, "If you're not happy with the results, I'm not going to be happy with the results." Now on to the mental/psychological part of this. I had a bit of a meltdown on the ride home. Part of it was because I made the mistake of listening to "Reflection" on the way home and started bawling. "Who is that girl I see, staring straight back at me? When will my reflection show who I am inside?" ???? So I did a lot of thinking. On one hand, I feel selfish for spending $15,000 on myself. I don't feel like I deserve it. I don't know why I feel that way. I also don't know why I feel so weird about implants. I've always had very large breasts. But I've always kind of thought of women who got implants as phonies trying to be something they aren't. Just accept your natural body! But now I'm trying to replace what I've always had. And now I'm becoming more understanding towards those who want/need plastic surgery. On the other hand, when I see myself in the mirror I can see my potential but I feel like I'll never feel complete until this excess skin is gone. I really want to finish my marathon and get the medal at the end, my new body.
  22. KristenVSG2014

    Where are the November Sleevers?

    I hit my goal weight today! Any other November 2014 sleevers at goal or close?
  23. I have a normal 1-3 lb fluctuation. I start to panic when it gets over 5 lbs. I weigh a few times a week.
  24. KristenVSG2014

    Whats your full signal?

    I find it also depends on what I eat. Dry chicken breast will make me feel absolutely miserable no matter how much I eat. I made the mistake of eating some last Friday and was miserable for 20 minutes with hiccups, burps AND running nose. I didn't even overeat. My sleeve just hates dry chicken.
  25. KristenVSG2014

    Whats your full signal?

    I get a hiccup. Sometimes I'll get a little hiccup then a little burp. If I eat beyond this my nose starts to run. Weird, I know.

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