Onticxhate

Sorry it took me so long to reply! I suck at logging on :] Each meal is around 1/2 a cup. I aim for 70 grams of protein. Breakfast is usually an egg or egg beater and veggie sausage. Lunch is usually a salad with chicken and dinner is some sort of chicken or beef. I was a vegetarian for 6 years and I still do eat a lot of veggie foods.