Congrats to you!!! I am a slow loser. I was banded Oct 17, 2007 and I am down 40lbs. I am happy with it. I started out at 234 so I was not expected huge numbers at first. We are all different. My friend was banded two days after me and has only lost 20lbs because she has not been following the restrictions. NO eating and drinking together!!!! I was advised to stay away from "salty-crunchies and soups" because you never really get too full and it tricks your mind to keep going. Try your best to stick to real food after your mushy stage. Bread never stays down for me so that was a big mourning process. Remember, it doesn't matter how fast you lose it, I think for your weight, 100lbs is realistic the first year. Don't be too obcessed with the scale. Let the doctor weigh you and you just take care of your responsibilities after surgery. It took me three months to lose the first 20lbs but it is coming off better now that my band has 7.0ccs in it. The new bands are larger and more comfortable on the stomach but take a little longer to get you to the spot where you really feel like you have the tool that helps you. Ideally, you want to get to the point where you can eat a bite or two of anything without getting sick and a bite is no longer a mouthful but the size of your fingertip. Chew until you feel no more texture and wait 30-60 seconds before taking another bite to let your food have time to pass the esophagus and get to your band. It really is a process that is different for us all but those are just a few tips that everyone I've spoken to can agree on. Best wishes to you. You'll do great!!!! Here is my email in case you have any questions and I'm not logged on to see. jhlopez@aol.com