lesterdreisbach

Finally able to do pull-ups again! Able to do 4 in a row that's a start!

Simply amazing!! You have done a wonderful job!!

Thank you @tamberella !

Thank you @tamberella !

18 days until my 1 yrs post op surgiversary and I have finally received my special card to carry with me.

Stepping in the ring after my 140lbs weight loss. Bucket list in reverse!! Boxing training will be checked off! Next on my list Skydiving!!

Awww thanks @@GingerDiane!

Awww thanks @@GingerDiane!

Feeling good 11 months out!! 320lbs to 158lbs size 44-46 waist down to size 29!! Feeling accomplished!!

Feeling good 11 months out!! 320lbs to 158lbs size 44-46 waist down to size 29!! Feeling accomplished!!

Went to the dr today and had my metabolism test done. Found out my body still burns 2200 cal a day. Even after going from 320 pounds to 159 pounds. 11 months out and completely satisfied with my choice to take this journey.

Able to roller skate now! No more sitting down at kids birthday party's for this dad!

I would not advise it! It can and will cause weight loss stalls. It will give you that why am I not losing weight feeling. I am 10 months out went from 320lbs to 157lbs and I have stayed away from bread pasta and rice. It is well worth it to stay away from those evil things.

Very brave!! Exactly the way I feel after losing 143 pounds.

Thank you boccob81!! You have done and amazing job yourself!!