I'm 3 weeks out (yesterday) and I'm down 42 pounds! I only have 79 more to go! This is very exciting!!! Please share your goals and progress! Happy times!!
If you are eating enough? Too much? Too little? I just started puréed today I had my surgery Monday August 28, 2014. I am feeling great! I'm down 30 pounds but I feel like I'm scared to eat because I'm not hungry so how will I know i'm full?
Hello all! I'm new here. I had gastric bypass August 25. I was on a week diet starting August 18 and I've lost 30 pounds since then. I am having a problem with mental hunger. I started eating purée today and I'm ok but the mental huger is tough. Any ideas for yummy purée dinners and how to better deal with mental hunger?
I do believe it is all in your head, the hunger. I haven't "eaten" in two weeks. I keep calling it mind hunger. I see a burger on tv that I want to eat but I'm literally not hungry. Hopefully I can train my brain