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See all updates by rachel_b
having really bad cramping in my leg.... any suggestions?
Becca R.
Agree with the calcium/magnesium especially. I know when I get low on magnesium, I get terrible charlie horses.
Rach8610
to get some potassium try the low calorie gateraid!!!
rachel_b
thanks everyone.... i'm feeling alot better today. i took some magnesium and also crank some powerade zero.