jelmore8312000

Hi I'm six weeks out sleeved August 18th and I was worried about my hair along with everything else because my hair was already thin. But the worries is gone because with all the vitamins I'm taking now which I never took before I'm actually seeing new growth and my nails are starting to look healthy. I've had always worn nail tip but now I don't have to. I love my new found health even though the wl is slow since surgery. Sw 278 cw 249. Good luck

Yes feeling good loved my new life change

That was my dinner one day and I couldn't finish it all but I ate my fish and that was 4 oz if that

I don't think they're eating solid food as of yet more like soft food

congrats and yes I think our stall is over because mines is still going down. I think it has something to do with us eating a little more and not in starvation mode. Good luck

I'm trying the first picture was 2 days before wls the second was 2 weeks after

Checking in woke up feeling extra good and yes my stall is truly over so I guess it's 2 lbs a week for me because 2 more gone again. Yaaaaa I think me getting on that treadmill helped too

I usually cook really big Sunday dinners at my house almost like thanksgiving my first Sunday u was able to eat solid I just ate small portion of certain things to get a taste throughout the day and night and it worked out fine. I stayed within my calorie limit and my proteins were good my scale didn't go up lol yes I checked. I'm sure you will be fine and adjust well by then. Good luck to us all on this journey

I'm 4 weeks out and would to have just one cup like I used to have with my whip cream on top. Lol I dream about it now and look at my pictures for memory

good job

good job

Congrats

Wow very nice

I did I think I was drinking too fast but eventually it went away I though I was having a heart attack every time.

Happened to me too, only once in the first week but I learned early on if my stomach don't like something I will know almost immediately that's why I pace my food or drink intake.and since my doctor told me I could only accommodate 4 oz in my stomach I don't put no more than that at any given time. I'm 4 weeks out and feel good. Good luck and feel better let your tummy speak to you

Hi I was also sleeved on the 18 th don't worry things will get better if your eating you will get most of your proteins that way. I usually drink a muscle milk 100 calories first think in the morning and the rest of my proteins come from fish chicken and other food that you can tolerate. As far as BM I eat activia greek yogurt and it helps me go regular now because I had a problem too. And my weight loss started again. 27lbs lost good luck

I can almost say the same as you except for every now and then I feel a little winded from walking up steps but that it and 4 weeks out I'm eating soft foods which helps

I tell you that chilli is like a dream coming true

Very nice

Thanks for the advice

congrats on the 29lbs

I stand by the theory of food for fuel and moving to burn it

Everyone is different but what I did to get out of my stall was upped my calorie intake and that's when I notice in a 24 hr period I lost 2 lbs easily

I don't think I will miss them but need some kind of way without surgery to get them firm instead of sagging to the floor lol

I know this is personal but are you regular when it come to BM because I was stuck but then I started taking extra fiber to make me go regular and what do you know the scale started moving. Good luck I was sleeved August 18th I'm 25 down