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Everything posted by Aleena
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Coffee - with caffiene or not?
Aleena replied to Gendy's topic in PRE-Operation Weight Loss Surgery Q&A
Yes I've also have but I love my decaf coffee now its a matter of adding a good flavor to it I drink mines with skim milk, one shot of unsweetened caramel swirl or cinnamon one splenda,,..I drink one cup a day my friend also had the sleeve she drinks 3x a day we even make coffee protein shakes Good luck -
So hard getting enough protein
Aleena replied to vbm510's topic in POST-Operation Weight Loss Surgery Q&A
Going on 10months post op and I get between 80-120 but I count my meats and fish if I eat any,..somedays are hard since I'm tired of the protein so I vary between protein bars, shakes, etc Good luck and keep it up -
IMG_0438.JPG
Aleena commented on RJ'S/beginning's gallery image in Before and After Gastric Sleeve Photos
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Please help, I'm so scared
Aleena replied to salem244's topic in PRE-Operation Weight Loss Surgery Q&A
Its normal to feel scared or how you're feeling, I would be concerned if you wasn't feeling this way. .I had so many emotions ppl use to scare me I had fear myself had the same thoughts as you what would happen if I don't wake up who will take care of my kids,,..but if this makes you feel better once you go in there with a positive mind and say a prayer before anesthesia quicks in you will see that when you open your eyes it will be all over and done with, it happened to me as I was praying when I opened my eyes it was all done I seen the light and everyone telling me how great I did my surgery took 2hrs and it seemed like it was just 20mins I thanked God and dozed out again. Fear is our worst enemy I will be praying for you please keep us posted I wish you the best of luck and remember God is with you!!!!!!! *****Will add you as a friend***** -
I started to drink 4 months post op i never consulted my doc,...the lil cans of margaritas? I get quickly drunk with one of those,..I drink a glass of wine every weekend it gets me tipsy but I'm fine it does not upset my stomach at all But check with your doc everyone has their restrictions,..
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From the album: Aleena
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From the album: Aleena
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From the album: Aleena
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From the album: Aleena
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From the album: Aleena
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From the album: Aleena
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From the album: Aleena
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From the album: Aleena
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From the album: Aleena
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I might have to start paying rent...
Aleena replied to kkent8704's topic in General Weight Loss Surgery Discussions
Stalls will happen some will be longer than others, I been on a stall for 3months now yes its frustrating but we must keep on going maybe increase our water intake and protein,..until our bodies start to function again and it gets ready to start loosing pds,..just keep in mind while stalling we do loose inches. -
I might have to start paying rent...
Aleena replied to kkent8704's topic in General Weight Loss Surgery Discussions
Stalls will happen some will bw longer than others, I been on a stall for 3months now yes its frustrating but we must keep on going maybe somethings around increase our water intake and protein,..until our bodies start to function again and it gets ready to start loosing pds,..just keep in mind while stalling we do loose inches. -
almost 2 month out and stalled
Aleena replied to clowntrigger2k's topic in General Weight Loss Surgery Discussions
You look great!!!!! -
tips to keep a stall from bumming you out?
Aleena replied to tiredmama's topic in General Weight Loss Surgery Discussions
This is the longest stall I've experienced, its been 3months now and it seems a eternity....I've changed many things but nothing seems to work. -
Anything in life is possible if we set a positive attitude