sarahbella1019@gmail.com

It took about a month for me to eat more then a few bits! It was very uncomfortable when I first started eating as well. But no worries it will get better soon. Just don't force it

Hi guys I am 25 years old and about 7 weeks post-op my sw was 286 and current weight is 248. I am happy so far with my sleeve. It was by far the best decision I've ever made for myself. I am horrible at track my protien intake and water as well. My day to day life is hectic just like most I'm sure. I make sure I drink my 50g protien shake throughout the day before eating anything. And when I do eat I have been able to make healthier choices!! I do not weigh out my food like I know we are supposed to. For exercise I am just walking but wondering if I should be doing more? Any advice or suggestions is greatly appreciated! !!! Sarah

Hi my name is Sarah I am 7 weeks post op and am down 35 pounds. I make sure I drink my shake in before eating anything! I found that I can eat just about anything very slowly. And only a few bites. My entire relationship with food has changed. I am not search for food the way I used to and it's easy to walk away from my plate. When I do eat I have some chicken or some kind of protien. Making healthier choices. But still crave chips!! I am not measuring out my food which I know is bad or measuring the amount of water I am drinking. I need to make a food diary to keep track. As my day to day life is very hectic.