Long Time Reader

Hello All: Had my surgery 13 days ago, and have begun the discovery process on the board. Lost 18 lbs at my first Dr. visit 10 days out, so happy about that. About to begin my travel schedule again for work after two weeks out. I have my Protein shakes to cover mornings and lunches, thinking about Yogurt, Soups, Underwood deviled products for dinners. Water won't be a problem. Any suggestions. Really just looking to say hello, and anxious to read about other success. If you are from Houston, let me know! I need an alcohol free, easy on the stomach place to watch some football, and my house with the rest of the gang isn't it!! Regards,