smsmithart
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Everything posted by smsmithart
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Before and After Lap Band Surgery - PICTURES ONLY
smsmithart replied to DeLarla's topic in Weight Loss Surgery Success Stories
heres me 22lbs gone -
Ouch sorry hun...people are faulty by nature.. But Dead milkman seriously though..treat yourself to a katy perry shirt...
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U kkno what helps me when I'm hungru 2 or 3 glasses of sf lemonade or green tea ....and I'm much better...
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Honesty... are you up for it?
smsmithart replied to themis's topic in POST-Operation Weight Loss Surgery Q&A
No driving day of surgery..regardless if u think your ok what about the other people on the road..all those meds take several days to wear off...take at least 3 days off from work you will be very sore and tiredd lack of food will do that to you...diet pills not til your healed 6 to 8 wks later. -
You know you have lost weight WHEN!!!
smsmithart replied to aquasky13's topic in LAP-BAND Surgery Forums
When all the guys at the gym check u out as u walk past...o yeah baby... -
Got in a 2nd workout last night 1hr on treadmill 260 cal
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Jul 23 Treadmill 30 min Elliptical 10 min
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Vote for your favorite protein drink!
smsmithart replied to photo's topic in General Weight Loss Surgery Discussions
I think they are all yuck -
Question about Protein shakes...
smsmithart replied to swcfolksinger's topic in PRE-Operation Weight Loss Surgery Q&A
Yuck the slim fast and the atkins have a after taste. -
Question about Protein shakes...
smsmithart replied to swcfolksinger's topic in PRE-Operation Weight Loss Surgery Q&A
I hate them all .but I try to drink 1 a day.. -
July 21 30 min treadmill 15 min elliptical
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IM back in my skinny jeans ...you kno the prebaby way back in the closet cant let go of jeans ...yeah they fit ...smile my sons is 3 its been awhile ..maybe if i start wearing them again i can get him a lil brother hahhahaa:lol:
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i cant afford botox after being a self pay bandster .. so i will stay pale and wrinkle free... i dont care about skin cancer and sun burn i want smooth perfect skin til im 75.but have fun if u must please wear sunscreen on your face:thumbup:
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i think im gonna get a fill this week AND SEE IF THAT HELPS
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im at 21lbs i had surgery in feb 08 i think its just slower for some it does help if u work out ... i was stuck at 15 lbs forever til i started working out
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Family (Especially mother) ticking me off
smsmithart replied to snuffy65's topic in LAP-BAND Surgery Forums
funny ........ -
Anyone experience this???
smsmithart replied to fotogurl's topic in POST-Operation Weight Loss Surgery Q&A
Sometimes the proactive makes me get the little bumps. So I stop it for a week or 2..and use murad....and also try yaz birthcontrol pills it did wonders for my skin... -
Wow that's weird ..get some xrays...
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I got in some weights and 30 min of treadmill.. Im slacking a bit but im working 12hr shifts
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Where will YOU shop?
smsmithart replied to skinnyoneday's topic in Tell Your Weight Loss Surgery Story
I want vitoria secret bathing suit.you kno how skimpy they are... -
Today did some weights and the min 30 min of cardio 15 on elliptical 15 on treadmill ...I'm slacking...
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Went back to the gym for a 2nd workout and got another 45 min in on the treadmill.
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The other boleyn girl was a super good book.nothing like the movie way more days of our lives...
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Back from the gym..1hr on treadmill 320 cal Thank god for the cosmo mag That kept me going.
