smsmithart
-
Content Count
2,514 -
Joined
-
Last visited
Everything posted by smsmithart
-
I've lost 27lbs I'm 168 now and my sis hasn't said anything either...my mom tells me I look great
-
Hi hun I'm from mobile al My family still live there I live in west palm beach fl now I'm down 27lbs Welcome to lbt
-
I'm experiencing hairloss, Need suggestion!
smsmithart replied to CaliGirl626's topic in LAP-BAND Surgery Forums
Maybe we should take prenatel vitamins ....they have high amounts of zinc and folic acid -
Compensation from a Leaking Band
smsmithart replied to Banded091307's topic in LAP-BAND Surgery Forums
That sucks for you ..I would like to see what happens -
What your current weight ..I think 1200 to 1500 is to much if your not working out daily
-
Last night 10 elliptical 40 min on treadmill Run/walk I'm starting to really like running...
-
back in the game took a week off to go to alabama to see the family treadmill 45 min run walk
-
Yeah call another lap band doc no biggie
-
I think its just our bodies freaking out
-
hello
i have pcos and its been a time trying to lose this weight but im losing and not gaining for the first time ever...welcome to lbt
you will find so much support here
-
Do you reward yourself for weight loss milestones?
smsmithart replied to LisaB411's topic in LAP-BAND Surgery Forums
i bought 6 new pairs of shoes when i hit 20lbs didnt want to buy clothes yet -
west palm beach
-
Very Depressed,...
smsmithart replied to micountryfarm's topic in POST-Operation Weight Loss Surgery Q&A
u kno its not healthy to lose to fast .. youve done great so far i have lost 25lbs and i was banded in feb im 170 now anyways dont worry about it you will lose again after your fills start.. -
OMG can someone Help Me Out
smsmithart replied to 1day at a time's topic in POST-Operation Weight Loss Surgery Q&A
I take a hot hot bath ...feel better everytime -
Today 35 min on treadmill
-
something I have to get off my chest.....I HATE PCOS!!!
smsmithart replied to ThinDolphin3's topic in LAP-BAND Surgery Forums
im down 25lbs its taken 5 months .but who care im down some lbs and not gaining for once in my life ok its not easy i have to go to the gym every day ...everyday not 3x a week like everybody else for my scale to move i must workout everyday and watch everything that goes in my mouth... it will take time and that was hard for me to accept but once i did i feel much better the band is not failing you unless you give up... -
Today Treadmill 35 min Elliptical 10 Walk around the block 20 min In the hot fl sun...
-
I'm in 5x a week 30min at least cardio And weight training 3x a week I'm off to the gym now
-
Today 1hr on treadmill Some weights
-
Tanning Makes You Look Fatter Or Skinnier?
smsmithart replied to Isabella's topic in LAP-BAND Surgery Forums
What kind of fake tanner do you use? -
Today treadmill 40 min Elliptical 20 min Feeling much better
-
Tanning Makes You Look Fatter Or Skinnier?
smsmithart replied to Isabella's topic in LAP-BAND Surgery Forums
Older more like leather -
Was it a Failure or a Success in your opinion???
smsmithart replied to sandibly's topic in POST-Operation Weight Loss Surgery Q&A
I'm a slow loser but who cares I'm losing..not gaining I would do it again -
Where Are My G.R.I.T.S
smsmithart replied to yettia1031's topic in Tell Your Weight Loss Surgery Story
Hi yall Born and raised mobile alabama..now I live in west palm beach fl...also known as little new york