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Everything posted by shannalynne
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Do you use tools like My Fitness Pal, Fitbit, etc?
shannalynne replied to Balance's topic in Gastric Sleeve Surgery Forums
Add unflavored protein powder such as Unjury to yogurt. I had yogurt fir breakfast and lunch and added the Unjury and that gave me my minimum of 60 grams for the day -
Do you use tools like My Fitness Pal, Fitbit, etc?
shannalynne replied to Balance's topic in Gastric Sleeve Surgery Forums
Yes I still use...... you will be low with calories. I think at your stage I was only hitting like 400 lol -
I had aetna as primary from my employer and caresource through the state as a secondary and I didn't have any out of pocket expense...
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Mine took a week too ☺same insurance. I will be one year out on the 27th????????????????????
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Mine submitted that same day and I was approved in one week???? Aetna????
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You know you lost weight when
shannalynne replied to Thomas CPA's topic in Weight Loss Surgery Success Stories
..........Your new nickname is slim lol -
Let's see transformation pics. 293/185 ish... Last weigh in was last Tuesday 293 pre-op 273 surgery weight (1/27/15) 185 (7/1/15) 5'8"
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You know you lost weight when
shannalynne replied to Thomas CPA's topic in Weight Loss Surgery Success Stories
Someone calls you slim..... -
Yea very discouraging....
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Transformation Tuesday!
shannalynne replied to shannalynne's topic in Weight Loss Surgery Success Stories
Awesome!!!!!!!!!!! -
I Want To See Before & After Pics! (Cont'd)
shannalynne replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
Thanks @@Gaelsmom :-) -
Transformation Tuesday!
shannalynne replied to shannalynne's topic in Weight Loss Surgery Success Stories
Thanks everyone :-) -
A week.... Aetna
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Transformation Tuesday!
shannalynne replied to shannalynne's topic in Weight Loss Surgery Success Stories
Yes lol -
Transformation Tuesday!
shannalynne replied to shannalynne's topic in Weight Loss Surgery Success Stories
Thanks @@laguerr13 :-) -
I Want To See Before & After Pics! (Cont'd)
shannalynne replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
Thanks @@sugabear44 at the beginning of my 3 month pre-op diet I was 293. Day of surgery I was 273..... I lost 30 in my first 30 days. -
Transformation Tuesday!
shannalynne replied to shannalynne's topic in Weight Loss Surgery Success Stories
Thanks everyone :-) -
Transformation Tuesday!
shannalynne replied to shannalynne's topic in Weight Loss Surgery Success Stories
Thanks :-) -
28
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You know you lost weight when
shannalynne replied to Thomas CPA's topic in Weight Loss Surgery Success Stories
People don't recognize you.... -
I Want To See Before & After Pics! (Cont'd)
shannalynne replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
Will be 6 months out on the 27th -
Nice.... Hopefully this will be the month for me.... I had my nexplanon taken out on April 24th and I believe my cycle are regulated now :-)
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Thanks I'm very excited lol
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I made a goal a couple of weeks ago to weigh 175 at my 6 month post op appointment on the 17th(its actually 10 days before my 6th month) not sure if I will make it but I will be happy either way because I never thought I would see the numbers that I have seen. I am very proud of myself and the path that I have taken. I do know that I will hit my goal less than a year post op... And definitely didn't believe that would happen. Good luck everyone on your journey. Starting weight pre-op 10/5/14: 293 Surgery date 1/27/15: 273 Current weight: 185 Down 88 lbs since surgery. Down 108 lbs including pre-op Mee
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Yes me and my love are currently trying..... Not anywhere near docs suggested wait time but I'm 20 away from my goal of 165 and I'm 5 months out. My eating and drinking is under control. I'm excited!