I have not posted here in years! I got my lap-band March 08 and I have lost only like 60 lbs. I have figured out what foods I can eat and I'm really bad about those liquid calories. I want to lose more but I don't think that I need a fill because I'm still tight in the mornings and usually tight until the evening. But of course Cookies, chips do not get stuck:( I really need some support and suggestions for getting back on track. Plz help me!!!!