destiny79

I am staying on plan today because I want to be in a tight 14 by April 7 lol:wink_smile:

B:SKIP L: 1/2 burger 10 fries D: 1/2 c chicken salad S:1 cup of ice cream

I have a inground pool at home, not a heated pool,:thumbup: I can't wait for the summer weather so I can start swimming again.

B: SKIP L: 2oz steak 2tbsp mashed potatoes D: 2 chicken strips and small fries(MAVS game) S: 1/2 twinkie (so bad but taste so good):tongue:

S: skip(daylight savings time jacked me up) L: 2 Chicken wings D: homemade hamburger and 10 fries s: 0.5 cup ice cream cookie and creams (yummy)

b: skip L: 1.5 oz of pork chop,and cornbread D:1cup of Pasta S: 100 calories pack I also eat around 1100-1300 calories I work out way to much for only 600-800 my body will kill me for that.:tea:

I am staying on plan today because I want to be known as a former fatty:scared2:

I am staying on plan today because today is my 3 month anniversary and I smash my goal , hoping to smash my 6 month goal :tongue:

How soon can I start exercising ? I waited 4 weeks before asking the question and found out that he would have let me started 2 week eariler,

I am staying on plan today because my band want let me cheat restriction is so good.:thumbdown:

b:0.5 c peanuts L: 1c campbell chicken and wild rice soup S: chips(160 cal.) D:ham and cheese wrap

B:1 can of veienna sausage L:smart one D: 1c chili S: 0.5c baked cheetos total 1000 calories 40min. cardio calorie defict: 1700

my kids are too young to understand 4 and 9 but they are happy I am losing

I am staying on plan today because I can pull my new jeans off without unbuttoning them , time to move on to the next size......

Good luck Kimmie I am going to be praying for you, it hard enought the insurance gives us a hard time,now you have woory about your employer:angry_smile:

B: skip(over slept) L: 1.5 cup of fruit loops 0.5 cup of 2%milk D:2oz of chicken and 0.5cup of rice S: 100 calorie pack total calories 957 45min cardio calorie defict: 2100:thumbup:

I just donated 2 bags if clothes and now I have to put a belt on the jeans I just bought 2 weeks ago:ohmy:

I drink 48-64oz mostly crystal light I have the same problem it cold water but only in the morning, I have so much restriction with my second fill I cancelled the third fill appointment

Name...........Start........Current......Goal.......To Go Brandymom1234...200...........200........185.........15 Candle..........205...........202.5......197..........5.5 cQQlgirl........215...........215........200.........15 destiny79.......255...........250........240.........10 Foofy...........242.5.........241.5......234.........7.5 Jill............220...........220........210.........10 Jovi2673........217...........217........200.........17 KarenG .........189...........186........181..........5 kjl315..........227...........227........217.........10 kristin1031.....240...........238........225.........13 legster.........209...........206........196.........10 LessnLess.......164...........162........157..........5 Linda Lu........228...........221........215..........6 Longhorn........204...........199.4......195..........4.4 Mumof2boys......188...........188........175.........13 Marimaru........206...........202........195.........7 PhDiva..........208...........208........195.........13 Rainer..........251...........251........241.........10 Redtulips3......225...........224........215..........9 Renewedhope.....213...........208........199..........9 Sades...........201...........198........190..........8 Skinny_Jill.....186...........184........178..........6 Stacy73.........222...........222........212.........10 Sunny112........143...........143........135..........8 Suzzzie.........291...........291........280.........11 Valstar.........269...........269........260..........9 wombat712.......145...........144........135..........9 debihaines......254...........219........209.........10 4jin............225...........225........220..........5 __________________

B:1cup of red grapes L: 4 hot wing from Papa John(at least I didn't eat the pizza) D: 1c lean ground beef with 1 slice of cheese 100 calorie pack

I am staying on plan today becasue I love me more than that pizza in the break room

Sorry U.S......

I don't feel bad anymore when I do everything right and don't loss because Mark worked his butt off and only lost 1 pound and Brittney only losses 1-2 lbs I know I don't work out as hard as them. :blushing:

b: 1c grapes L: 1 chicken breast D:chicken salad S:100 calorie pack

it work I have follow it and broke my plateau in 1 week:w00t: