destiny79

:eek:OMG it sounds like me. I called my Dr. and confused he said that the first 2 weeks is so important to let the Band settle in its spot in your tummy and that you don't want to scratch the pouch this early on that was enought for me to get me back on track. when I went to my post opt appointment he said all was fine , he said that they don't want you to eat because he don't trust that this early we will know when to stop so that's why most Doctor put u on liquids for long period of time. so as long as u stay in the 1/2 cup range you should be fine. they know we will mess up at first it a process that we must learn.....

I am making mines at home with the Sonic Ice and a blendar that my New Years Eve Drink of choice this year.

man that's a long time to be on all liqids I had only 1 week on liquids second week soft soilds week three regular food , I say try some tuna in the second week just a tablespoon something that will stick to u and not hurt

damit I can barely see that far lol I think I have one I need to look in the mirror hey that's is going to be a goal for myself to see things down there again...

I have no restriction right now this may sound crazy but sometime I eat something and then spit it out I just miss certain tastes and get it and then spit the food out I did this with a brownie today after that I didn't want it.

B:3 piece of bacon s:skip L:2oz of barbecue chicken s:shortbred cookie 100 calorie pack D: subway chicken sandwitch 940calories 50min treadmill walking at 3.5 miles calorie defict 1914

I eat a lot of chicken I have been getting about 40grams just with food so I think I will be fine

:omg:one slice of cheesecake can set be back a extra 40 min of working out I will stick to 1 slice of yellow cake .

my Dr. don't give fills til 4 weeks post opt he said swelling fromthe surgery and a fill at the same time is not a great combo... so I will get my frst fill on Jan 7

I have been using my bugg for 3 days I just weight myself today just to checkin and I am already down 1lb I have no Restriction so this is all will power and exercise cannot wait to weigh in in 2 weeks when I go to get my first fill .....

I just started spin classes boy is my butt sore I will try those shorts you guys was talking about that's my only problem

Thanks Kelintx I Didn't Know That

Good Luck To Everyone That Is Have Surgery This Week !!!! What A Great Christmas Gift.....

I have learn to be with the help of the bodybugg it teaches me to burn more calories than I consume I burn 1500 more caloires than I eat if you do that for a week you can lose between 2-3lbs a week seeing it in black and white every night helps me (right it down keep a journal)

that's my mine to have that 1 slice and workout a extra 20 min. that night has long as I burn more then I comsume you will be fine.

Goal: (5'10) 6 Month Bandversary 245lbs 1 Year Bandversary 200lbs Overall Goal 180lbs

I have to wait 4 weeks also it just 2 more week I have no restriction any more so its all will power right now just eat the same as u were the first week easier said thatn done but make u a count down calender til first fill . 13 more days for me we can do it

I am in Dallas Texas and these Dr. have so much competition that they are giving things away , free physical eval. free labwork , free post opt visit and I got a gift card for walmart for any med. awesome!!!!

DR. records any kind showing your weight for the last five years, they are trying to make sure you have been a BMI of 35 and over for more than five years.

Sunday is my clean house day I burned 5.1 cal. a min.

if I don't reach mines I force my self to walk on the treadmill or exercise bike at least 30 min to meet it and don't forget your are still burning while sleep .

B: skip L: 3oz ribeye 1/2 baked beans S: hostess 100 calorie pack D: the other half of ribeye 2oz 1/2 baked beans workout 60min exercise bike caloire defict 1983

have you guys ever had a week were you meet the defict and still didn't loss weight ?

Benefiber just made me pass gas lol

I do( 2) 100 calorie pack a day one for lunch and one for evening snack . even before surger I didn't eat beakfast so I don't now so I miss a entire meal I don't know if its good or not but my Dr. said if I am not hungry don't eat