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Kya Wolf

Gastric Sleeve Patients
  • Content Count

    178
  • Joined

  • Last visited

Everything posted by Kya Wolf

  1. Kya Wolf

    Easter's Challenge

    Weigh in: 176 Goal: 170
  2. Kya Wolf

    Easter's Challenge

    I am in. Thanks for organizing this challenge.
  3. Kya Wolf

    Valentine's Challenge

    176.1, almost made it. So happy with the progress though.
  4. Kya Wolf

    Best Protein shakes?

    Premier Proteins are my go to.
  5. Kya Wolf

    Valentine's Challenge

    181.5 (ugh)
  6. Has anyone tried the Patches from patch MD? They have Multivitamin, Calcium and more in a patch form. I have such a hard time remembering to take my calcium tabs I am thinking of getting it. Wondering if anyone has tried them and what you think. http://www.patchmd.com/Vitamin-D3-Calcium-Topical-Patch.html
  7. Kya Wolf

    Vitamins in a Patch?

    Yeah, I saw that. I am going to ask my MD about them on Wednesday.
  8. Kya Wolf

    Costco Premier premixed

    I love the. Premier proteins. I picked up a couple of boxes.
  9. Kya Wolf

    Pixie cut?

    I agree, a pixie would look so cute on you.
  10. Kya Wolf

    Valentine's Challenge

    Oops, starting weight was 185
  11. Kya Wolf

    Bai 5?

    Ok, heading to the store.....
  12. Kya Wolf

    Valentine's Challenge

    I would love to join. Hoping to break the stall I have been in. My goal is 175.
  13. Kya Wolf

    Mmm...delicious protein shakes.

    Lol, too funny.
  14. It was health issues that made up my mind.
  15. Kya Wolf

    Recipe's on Blog!

    Thanks, I love reading about peoples journeys.
  16. Kya Wolf

    champ

    From the album: progress

  17. Kya Wolf

    champ

    I made my 10,000 step goal on Thanksgiving, 2014.
  18. I had a Protein shake while baking the cakes (Peanut Butter one and a cinnamon roll one). Then went for a long walk with hubby. Then we cut up the peanut butter one and kept about a fourth of it. We then took the rest of that one and the cinnamon roll cake to his job for the poor souls that had to work. I had a small plate with turkey and potatoes. We then hit the stores to walk among the madness. after we got back i still hadn't reached my personal goal for the day (10,000 steps), so we bundles up and walked around the neighborhood. Was a great day, not centered around getting stuffed, or getting stuff, lol. yes, i did have 1 piece of my peanut butter cake, a tiny one. it was awesome, and really good to be satisfied with just one.
  19. Kya Wolf

    progress

  20. Kya Wolf

    Walking shoes? Help

    I have been a fan of Brooks shoes for years. They run around 120.00 but the comfort is well worth it. i see it as a good investment when i am walking so much.
  21. Kya Wolf

    Am I eligible? Com'on!

    I agree with ankle weights, great idea.

PatchAid Vitamin Patches

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