-
Content Count
178 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by Kya Wolf
-
Weigh in: 176 Goal: 170
-
I am in. Thanks for organizing this challenge.
-
176.1, almost made it. So happy with the progress though.
-
176.4
-
177.9
-
Premier Proteins are my go to.
-
181.5 (ugh)
-
Has anyone tried the Patches from patch MD? They have Multivitamin, Calcium and more in a patch form. I have such a hard time remembering to take my calcium tabs I am thinking of getting it. Wondering if anyone has tried them and what you think. http://www.patchmd.com/Vitamin-D3-Calcium-Topical-Patch.html
-
Yeah, I saw that. I am going to ask my MD about them on Wednesday.
-
180.7
-
Costco Premier premixed
Kya Wolf replied to MamaTo3inNH's topic in Protein, Vitamins, and Supplements
I love the. Premier proteins. I picked up a couple of boxes. -
I agree, a pixie would look so cute on you.
-
181.4
-
Oops, starting weight was 185
-
Ok, heading to the store.....
-
I would love to join. Hoping to break the stall I have been in. My goal is 175.
-
Mmm...delicious protein shakes.
Kya Wolf replied to RedSalamander's topic in Gastric Sleeve Surgery Forums
Lol, too funny. -
Not feeling sure about going through with WLS...
Kya Wolf replied to nolongerhere's topic in PRE-Operation Weight Loss Surgery Q&A
It was health issues that made up my mind. -
Thanks, I love reading about peoples journeys.
-
-
How Did You Do Thanksgiving Day? Share Your Story
Kya Wolf replied to Dr-Patient's topic in Gastric Sleeve Surgery Forums
I had a Protein shake while baking the cakes (Peanut Butter one and a cinnamon roll one). Then went for a long walk with hubby. Then we cut up the peanut butter one and kept about a fourth of it. We then took the rest of that one and the cinnamon roll cake to his job for the poor souls that had to work. I had a small plate with turkey and potatoes. We then hit the stores to walk among the madness. after we got back i still hadn't reached my personal goal for the day (10,000 steps), so we bundles up and walked around the neighborhood. Was a great day, not centered around getting stuffed, or getting stuff, lol. yes, i did have 1 piece of my peanut butter cake, a tiny one. it was awesome, and really good to be satisfied with just one. -
I have been a fan of Brooks shoes for years. They run around 120.00 but the comfort is well worth it. i see it as a good investment when i am walking so much.
-
Am I eligible? Com'on!
Kya Wolf replied to bangbangbarbie's topic in PRE-Operation Weight Loss Surgery Q&A
I agree with ankle weights, great idea.