Melanie, Melanie, Melanie!
BTW, Hi, I'm Ronda - I'm new here. Anyway, I actually don't know the signs of slippage, but I have strange instances occur too that sometimes makes me wonder. First thing, stay calm. Anxiety will make me hurl as fast as anything. Next, think about what's going on when you start to feel that "stuck" feeling - what are you eating --- how are you chewing ---- chances are, you're fine...but if you can't pinpoint anything, talk w/ your doc or nurse. Sure, your staff is going to get on you if you're not pulling your weight, but if they're worth their salt, they can talk with you, not at you, about ways to overcome some of this. I get discouraged too - and I'm losing just fine. I'm still adapting to the lifestyle. It's definitely worth it, but I've found getting anxious just makes things worse than they really are. PM me anytime you wanna talk. K?
: )