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shanalane

Gastric Sleeve Patients
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  1. shanalane started following Exercising, Losing weight and Before and after picture
  2. shanalane

    Losing weight

    shanalane posted a topic in Gastric Sleeve Surgery Forums

    I had the gastric sleeve done 14 months ago. I'm still not at my goal weight. My goal weight is 170 and I'm 193. My doctor said i should of been to my goal weight before my year anniversary. Does anyone have any suggestion on what I can do to lose weight?
  3.    jillstl reacted to a post in a topic: Before and after picture
  4.    MrSMe reacted to a post in a topic: Before and after picture
  5.    His Fairest reacted to a post in a topic: Before and after picture
  6. shanalane

    Before and after picture

    shanalane replied to shanalane's topic in Weight Loss Surgery Success Stories

    Thank you
  7.    stephh reacted to a post in a topic: Before and after picture
  8. shanalane
    I got the surgery May 23, 2014
  9. shanalane

    Exercising

    shanalane posted a topic in Weight Loss Surgery Success Stories

    What is a good exercise to tighten up my stomach & inner thighs?
  10. shanalane

    Special K protein shakes

    shanalane replied to shanalane's topic in Gastric Sleeve Surgery Forums

    Thanks everyone
  11.    shanalane reacted to a post in a topic: Special K protein shakes
  12.    shanalane reacted to a post in a topic: Special K protein shakes
  13.    shanalane reacted to a post in a topic: Special K protein shakes
  14. shanalane
    I had the sleeve on May 23,2014. I'm not getting all the protein I should have. I started drinking the Special K protein shakes but I don't know if it is any good for me. It has 18g of sugar in it and 10 g protein. I would love to hear any suggestions that can help me

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