Rosaliet

Walk every day if u can and as much as u can tolerate in a day I walked 8 times a day or more and it was in small increments. I'm 2 mths out and down 53lbs so far! I walked a lot bc of gas and the more u walk the quicker you heal really!

Hi my name is rose I'm new to all this but I'm post op day 3 and have the most uncomfortable gas pains and I walk a lot! I see I'm struggling with fluids and broth bc I'm not hungry so if anyone has any pointers please fill me in???? I did the sleeve and I'm happy with my choice but I feel like this week is gonna be hard bc I'm on clear liquids and I'm allergic to Aspartame, so my choice are limited! Please help with ideas on staying hydrated and energized!