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Betterlife4me

Pre Op
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Posts posted by Betterlife4me


  1. I'm going through the same thing right now. I am on my last nutrition visit at the end of the month. I hope it's not long after that.

    I didn't think I ate a lot of carbs but those things that don't seem like a carb.... That's the worst. Bananas have about 40 grams.... I use to eat one per day.< /p>

    Search for low carb recipes. So many great ones! Some are too good to be true. With the help of my sister I have lost 39 pounds in 2 months.

    Had first visit with Nut today so now im afraid I will gain by trying to follow the plan given. Definitely gonna be a challenge.

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