Zonibrat

Panda Express has a great grilled chicken terryiaki. I just get the terryiaki sauce on the side.

I questioned my band after surgery wondering if i made the right decision. I realized i need the restriction the band gives me. I know quite a few people who have had other wls and have gained their weight back. This is a tool that i have to be careful with and that keeps me mindful of how much i am eating. Just my thoughts. Good luck with whatever method you choose.

I was August 8th. It happened 2 weeks earlier than expected so preop diet was not started. So far so good. Good luck to you who will be later in the month!!

I think you look amazing and hope to have the success you have had. Best of luck to you!!

I am 1 week out and have not heard mine.