tmorrill

Does it hurt the band when I throw up food that I eat too fast?

Had my surgery on August 5th, lost about 20 pounds with diet before and 2 weeks after surgery. Since then I have maintained but thats it. I can eat anything I want and how much. I dont get it. I have had 2 adjustments and still haven't started losing. Is it more mind then anything? What makes the band loosen up, is it if I eat to much or swallow to much to fast? The only thing this has done for me is get rid of heart burn. I am thankful for that but damn I was hoping to be 40lbs lighter by now.

Thank you all for the kind words. I know its on me to succeed. Thanks again.

Does anyone eat chia seeds in their diet?

I had surgery on Aug 4th no issues at all at my week follow up I had lost 13 lbs. Doctor told me to experiment with foods and don't be afraid of anything except steak and chicken on the grill. My biggest issue right now is drinking when I'm eating. What's a good time frame of drinking before and after meals? I haven't lost any weight since my we check up.