DelRey310

Sorry for the typo's (typing with one hand while blow drying my hair lol) Can*** smoothies****

I am definitely losing inches for sure haven't been measuring myself but I cal feel it. Last week the stall broke [emoji4][emoji4][emoji1373][emoji1373]I was stuck forever almost two months at 230 and last week was 227 and today I am 224. I upped my water and started eating all organic and vegan and exercising more and I feel soooooo incredible. Meat tends to taste gamey these days and make me sick. Thank you all so much for your support. I am having now one of my favs - smoothie I make almost everyday in my nutribullet..... banana, spinach, blueberries, almond/coconut milk blend unsweetened with some raw organic honey.

I had my bypass on October 24th 2016 and I have lost about 55lbs. I am really discouraged right now because I am at a stall for about six weeks and I am for the most part doing everything correct and even upped my water and exercise

Thanks you guys I really appreciate it. I upped my water and did 75oz today which is a record! just had dinner too. I made zucchini and yellow squash noodles, chopped onion and mushrooms cooked in coconut oil, seasoned with garlic salt and topped with avocado. So good! Then hitting up the gym later. Hope to see that scale move by Monday ! Let's think positive thoughts and put it out into the universe [emoji179][emoji1373]

This is me when I first began my weight loss at 330 on the left...and I am now at 227....so a little over 100lbs....I would love to be 180 or even 170.

I usually have my coffee and tea in the morning, (green tea) (coffee with equal and little half & half) with either eggs and cheese or a greek yogurt ....or I will have a Protein shake.....I have an apple for a snack.....and lunch is either a salad or lunch meat....I have had half a sandwich before but I don't eat the crust of the bread because it makes me so full.....For dinner I have veggies and chicken.....I also occasionally have a sugar free fudge stick....another shake.....and more green tea before bed.....I haven't really upped my exercise....I do walking...gym here and there....and taking belly dancing class every Friday at for one hour......I snack on string cheese, cashews, popcorn, banana, and I am taking my Vitamins......... What is your current weight? I think you made a mistake

I am kind of freaking out just a little....I have not lost any weight for a whole month.....I am at four months and one week post op......is this normal??

Hi, we had our surgery on the same day do not worry about the stalls, they're totally normal. Weight gain sometimes as well, during menstrual cycle is normal too. Even if you are eating, you are only getting 1/2 of that in because the rest is being bypassed (where they got the name from). So it's double penetration toward weight loss since not only are we eating small amounts, our bodies aren't even absorbing all of what we put in...which is why it's so important too to take our Vitamins everyday. Let's keep in touch! You are doing great.

I have it here and there and I love it and have no problem and still losing weight at a good pace....Popcorn comforts me too because I don't get full too fast. I can actually enjoy myself by eating small hand fulls for a 10-15 minute period.

My doctor told me it will get easier with time Hard boiled eggs get me sick too sometimes...and you have to chew them really good as well ...I find over easy eggs better to digest! Dairy messes with me a lot though....

What is a mini gastric bypass?

Anything dairy I seriously pay the price for ....Had some chicken at Disneyland this last Friday and it got stuck and I had to throw up. I also can't stand coffee anymore and fell in love with green tea. Sent from my iPhone using the BariatricPal App

Cool will do....four weeks post op today no weight lost lol but I am sure I will be just fine I feel my body shrinking it's so crazy! No weight loss this week**

Awesome! Thank you so much for the information I really appreciate that, and it makes me feel sooooooooo much better Support is so necessary after this surgery...Have a great weekend everyone~