<p>I personally like the Atkins Protein shake in chocolate, when it's cold it really good. It ALMOST makes you forget it's a Protein Shake.</p> <p> </p> <p>Have you tried eating steamed/baked fish or baked chicken for your protein. You are on your third week now, you can have oatmeal, eggs, and grits for Breakfast and different things for lunch and dinner. I was also banded on 10/1 and am able to tolerate all foods without nausea. As for liquids, my nutrionist said Diet Snapple is good to drink also (and doesn't everyone have a favorite Snapple flavor). Crystal light is good (Raspberry Ice is my favorite).</p> <p> </p> <p>Good Luck</p>