Troy Parks
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Everything posted by Troy Parks
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Calling all August Sleevers!
Troy Parks replied to Tracis weight loss journey's topic in PRE-Operation Weight Loss Surgery Q&A
13th here...second guessing myself after losing 18 lbs during pre op diet... -
Food Addict + Pre-Op Diet = Raging B**** :-(
Troy Parks replied to Capegin's topic in PRE-Operation Weight Loss Surgery Q&A
My pre op diet allows for sensible dinner, 6 oz healthy protein (chicken, lean beef/pork, fish) 1/2 cup carb (brown rice, potato, etc) and as many non-starchy veggies as I want throughout the day. Protein shake for breakfast and lunch..Feel fortunate, I guess...Have lost 10 pounds in 5 days..feel great! Glad I didn't have to go liquids only..that would be hard! Hang in there!
